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Congratulations. I am on a similar journey to you, started at 230lbs and looking realistically to loosing 50lbs. You showed what a great difference this can make. Got to love MFP
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Thank you, an excellent post, very helpful
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Waves hello. I'm Angelabdc on Ravelry. From Glasgow in Scotland. Wanting to lose about 40lbs (and possibly more) this is a fantastic tool which I hope will get me there. My LYS serves home made cake. Just one of my many issues.