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I would love some friends closer to my own age-I am 39. Most my MFP friends are 20 somethings-I think it's easier for them to lose weight, I know it was for me in my 20's. I am a working mom of 3-part of this journey is finding time for ME to do what needs to be done to get fit and healthy. So far so good, feel free to add…
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You can do this. I thought it would be hard but it gets easier each day! Feel free to add- we are about the same weight so it could be fun motivating one another!
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Count me in, I am striving for 15000 a day...
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I too need some friends to keep me motivated. I have been at this a week with positive results and would like to keep it that way. It's always easier when your on the journey with others who share goals like your own, I log in daily- several times a day to be exact. This is my new facebook! My goal is to be 100 pounds…
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I know someone who just started a sugar free diet he has recommended...hmmm I wonder if I should share your comments here.
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I too had reoccurring infections, I was also getting them beneath my breasts(horrible).They just tested me for diabetes, do not have it, but said I'm close. So here I am trying to reverse years of being sedentry, having 3 kids and eating unhealthy foods. I wish this were easier to do. I'm at it daily, I know it will take…
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I would love some pals, to keep me motivated-keep them motivated. Perhaps have a little accountability. I feel I could keep up with this new lifestyle better if I had others to do it with. Im on track, but I always start off strong and fall by the wayside when I feel alone in the journey. Feel free to friend me, if you…
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It is ok to take a day off! If you burn yourself out your less likely to keep it up. If your super sore sore try a detox bath, they help a lot. Several great recipes online. I have worked out everyday since Saturday-just walking and watching calories. I have logged almost 42 miles on my new tennis shoes-and have lost 7…
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When I was in my 20's I lost 60 pounds in 4 months. I did this by simply not ingesting more than 20 fat grams a day- and walking was my only exercise. Fat grams are easy to talley in your head and you would be surprised how many things you can eat if you just pay attention to them. (Lean Cuisine is a life saver!) and they…
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I had one done on my lower back and of all my tattoos this was the worst as far as healing. Everytime I bent at the waist the scab would break- it took a long time to heal. All my other tattoos were not to bad and healed quickly. I can only assume a treadmill, stairclimber etc wouldn't be to bad on ya- but anything that…
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Very well said! I hate trolls and that is what they are - they simply get off in pushing buttons. They simply are miserable people who get off making others as miserable as they are. I shake them off. Im here for me- this is my journey. Im still new and do not have many friends yet, but I love the site and all the people I…
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I think this is a good thing! Kinda the point right? I love it! I
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How did you quit smoking? I have been smoking too long to put in print...its the one vice I can't seem to kick! And I'm so afraid I will just gain weight once I do.
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You all inspire me! I have dystonia, I suffer from muscle spasms ,seizures and migraines. Stress, tension, movement alone can aggravate me and as a result I have not been fit for years. The disapointment, the depression, the fear of debilitating episodes really took control over my life. I want my life back, I want to live…
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Feel free to add me, I need all the support and motivation I can get...as well as give!
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Feel free to add me. Im looking for friends as well to help keep me motivated on this journey. Fast food is a tough one, it's just so easy! Im learning to make better choices at fast food restaurants, and it's working. As long as I exercise daily, Im still losing the weight!
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I'm two weeks into this site, and so far I love it. This is the first week I have really played with the tools and options. Im hoping to make friends and help motivate each other on our journey's. Good luck on yours!
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Im 37, and a mother of 3. 17,6 and 4. I just recently joined this site hoping to find encouragement and motivation. I suffer from a diesease that has caused alot of inactivity and weight gain over the past few years. Im trying to take my life back, so I can be with my children a very long time. They are my reason for…
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My goal is to lose approxmately 85 lbs. I currently weigh 238 on a 5'6 frame I teter from size 18 to 20. I suffer from seizures and have gained alot of weight on medications the past 2 years. I also had 2 babies in the last 6 years. I just want my shape back, I would be very happy in a 12-14. Of course I would love to lose…
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I'm from Texas!