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princessruns Member

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  • LAte to the party. I had set a goal for 100 this month. Just hit 107 for the month!
    in July 2015 Running Challenge Comment by princessruns July 2015
  • Thanks for this post! I was just checking on my iron because I gave blood this week and was making sure I got enough. When I switched to iron is said 100! Glad that is RDA and not mg. I need about 18 mg so I can adjust my eating for a few days.
    in Iron goal seems high? Comment by princessruns July 2015
  • You are not eating enough calories. Are you logging in your workouts? It should be telling you to eat more! 1200 and you are running 2 miles 6 days a week and doing the dvd? That is a lot of calories you are burning. You need a set amount a day just for your body to live and adding in excercise will require it to need more.
    in Proper CAL intake...please help! Comment by princessruns July 2012
  • i was the most sore the first 3-4 days and then it started to subside. I am into Day 3 of Level 2 and have had new pains this level, but feel them subsiding already again.
    in Is it normal to ache after 30DS? Comment by princessruns July 2012
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