Kaye8395BTS Member

I was ecstatic as well to hit ONEderland so I feel you!!! I did a little dance :o) CONGRATS!!!! It's an amazing feeling!

I love it!! here is my big guy! --- he is actually bigger now!

Incredible progress! congrats to you! :o)

I used to be an insomniac as well - but once I started hitting the gym regularly I fall asleep pretty quickly now. I noticed when I took a few weeks off from the gym it was a problem again, so apparently getting your workout on helps!

I absolutely take it as a compliment...hopefully a MFP friendship can form over such a flattering remark!

Hello! I am VERY glad I found this thread! I just stared biking/cycling and have taken on a rather large challenge. I signed up for a 100 mile century ride in July...that is 2 months, 3 weeks and 6 days away! :noway: SO...here I am! Advice please!!!! here is the background on myself and how I came to signing up for the…

if I had an iPhone, I would!

I confess I find many of the men on MFP attractive :love: I confess I have most likely been slacking and that is why I am plateauing, but not slacking enough not to see a minor loss. I confess I am single and LOOKING! :tongue: I confess that I smoke pot and it is 420 so might as well get it out there - happy holiday!…

I have noticed the same thing. Since losing the weight men treat me better and women treat me worse. Simple and sad as that.

I feel your pain! but it does get better! I have been drinking TONS of water a day for over a year now and my body/or bladder? has adjusted accordingly. Keep on drinking that water!

Ditto!!! But also, if someone were to come ask me for help with getting started I would be GLAD to help; although that hasn't happened in "real" life - I have a few friends and family members who would benefit from my knowledge, but I don't want to push it on them. Like when I needed to make a change it needed to be MY…

Looking awesome!! congrats!!I know it hasn't been easy

It took me FOREVER to get through sizes as well! My first 30, 50 and 60 lbs didn't change my clothes size much...it will happen! don't get too discouraged, CONGRATS to on your success thus far!

I started at 263 (or heavier, who knows!) and was a size 20/22 pant - XXL shirt/24 shirt and I am now a size 10 pant and medium shirt at 160 lbs and I am 5'5.

It has nothing to do with someones profile picture, but if they have none or a not-filled-out profile I am suspect. Also, I don't accept a friend request that does not have a message attached. I like to know who I am friends with and why and know a bit about the person first!

I've planned my day (if not the whole week) ahead of time since I began doing this in January 2010. Otherwise I would be lost!!

I've never been into protein shakes...but I aim for 100g a day as well. For breakfast I have either eggs (2, hard boiled) or chicken sausage. For lunch I often have a chicken breast over salad and for dinner I try to get in at least 30g through ground turkey, chicken breast, steak or shrimp.

Jillian Michael's Smart Tip: If you're looking to shed those last 10-20lbs, you need to increase the intensity of your workouts. I don’t want to see you carrying a conversation on with some good looking guy or girl next to you on the elliptical. I want you breathless, heart pumping, working around 85% of your MHR. Then cut…

It's been about 16 months for me and I still have to convince myself to get started. Though when I don't workout I do miss the endorphins and immediately notice a difference in my mood. I always have to tell myself "nobody regrets a workout after it's done"

Here, here! Single :tongue:

Tall... Shoulders definitely as well!!! and I've always been a sucker for blue or green eyes :love:

Congrats!!! :o) I remember the day I crossed over into wonderland... it felt like it took forever!!!!!( 63 lbs ) It is an AMAZING feeling! Rock it! :tongue:

Edited to shrink size & to state I am 5'5 :o)

FANTASTIC work everyone!!! My total for the 20 weeks is 26 lbs lost and I reached my 100 lbs lost goal!!! Thanks SO MUCH everyone for keeping me accountable! congrats to us! Trisha (Aeriel)..........................170.9.......................................157.2...........................-13.7 LBS Camille…

I've been doing it since the beginning of the year.... I was stuck for 2 months (normal for my journey, every 10-20 lb loss I would plateau) and since the 1st of the year I have been following a very ridged 5 day a week 1200 calorie plan and not so much on Saturdays and Sundays. So, mine may be a bit different than the…

Trisha (Aeriel)..........................170.9.......................................157.8...........................-13.1 LBS Camille (mybutterflower)..........176.2.......................................163.6...........................-12.6LBS Andrea…

I knew the man I am currently dating when I was heavy so he knew I had lost a considerable amount of weight...BUT I have been curious about whether to tell people I am romantically involved with, so great question!

My advice is as most...eat healthy, exercise and re-examine your lifestyle. You will end up right back where you were if you "diet" for a few weeks and then go back to your "life." I started in January 2010 and have learned boatloads since. My greatest advice is to challenge yourself physically every few weeks, your body…

Trisha (Aeriel)..........................170.9.......................................157.8...........................-13.1 LBS Camille (mybutterflower)..........176.2.......................................163.6...........................-12.6LBS Andrea…

Trisha (Aeriel)..........................170.9.......................................157.6...........................-13.3 LBS Camille (mybutterflower)..........176.2.......................................163.6...........................-12.6LBS Andrea…