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Did you use fat free cottage cheese? Does it lower the calorie count any if it is FF??
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Ooh that's a good idea! Any kind of berry would be awesome in this... :)
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They are right...you are at a plateau. As far as the calories, don't go too far under your count. That will put your body into starvation mode, which may have already happened. And give yourself a cheat day every now and then. Jack he calories up a little and then go back to the healthy eating. As for the exercise, go…
