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you are supposed to have 2 weeks of lower calories and then a week of higher calories..according to my dietitian..so your body doesn't get used to the lower calories as quickly..that being said..by higher calories it means an extra 200 or so per day that week...I give myself one cheat day per week, just not all in the same…
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:glasses:
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Definately depends on the cirumstances...I was the cheater but under the strangest of circumstances..our marriage was a secret from his family, he was still out of the country as we had to wait on immigration..he made comments about my weight..and i had already lost 60lbs then...and I turned to "others" to make me feel…
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I am doing Nutrisystme now. I had done it last spring but got pregnant after only 3 months and had to go off the diet. I never reached my goal and now have baby weight in addition to get off so I went back to nutrisystem. People say its expensive, but its not realy. I pay $299 per month for 28 days worth of food.…
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I don't know if it counts truly as water or not. I try to drink as much water as possible but I do not like to drink water period. It leaves a metallic taste in my mouth that triggers my gag reflex. I force myself to drink at least 24-34 oz a day and the rest of my liquid is typically diet pepsi...i was trying to replace…
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bump
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I did the HCG diet 2 years ago...and it is effective...however, it is the diet..if you follow the diet of high protein, low carb, you will lose weight..that being said...you would lose the weight without the hcg doing that diet. What the HCG does is shrink the fat cells so that in addition to your weight loss, you see more…
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I am not the one who claimed to be at a hiring level..so no, my grammar doesn't have to be perfect..and I read the post, she said she did it and assumed it would be too much..its illegal to pass on people because of weight unless there is a posted weight limit..ie equipment limitations and such..being overweight doesn't…
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As a person at the "interviewing level", one would assume you could use correct grammer...perhaps they should have passed on you!
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wtg!