jorayek Member

I'll do another 60 miles this month.

Covering my mouth with a scarf or mask, albuterol 5-10 mins before I do anything, and taking Singulair nightly (which is hard, bc it was costing me $125 a month with insurance.)

Thu 11/15 - 2.0 miles on the elliptical in my garage Friday 11/16 - 9.5 miles on the elliptical at the gym (I don't get motivated at all at home!) Saturday 11/17 - 9.6 miles on the recumbant Add 21.1 miles, total - 66.5 miles! GOAL and then some! Excited to see what I can do in 6 or so more days at the gym this month!

Thank you! Just needed some push before I buy. I'm thinking of the Polar FT4, any problems with the band fitting when you aren't a small person? :)

Bump, nothing????

6 miles on the elliptical tonight and ticker updated for a total of 45.4 so far MTD.

exrx.net is my favorite. And since it uses animated gifs to show the exercise, it works on iPhones when I'm in the gym!

I'll update my ticker when I get back to my laptop, but got another 6.11 miles in today, putting me up to 39.44 miles.

5.73 miles yesterday between elliptical and bike. 33.33 miles so far!

Tuesday - 2.9 miles warmup on the bike before training, and 8.0 miles post workout cardio for a totai of 10.9 miles yesterday. Up to 27.6 miles total!

I was interested in it, but since reading about it and seeing you have to have monthly pregnancy tests, it wasn't for me. I'd be interested to see how much it helps over phen/diet/exercise alone.

11.6 miles today on the bike

Maybe, but I checked the measurements again, I ordered a size 5, and my bust is within that range and my rib cage is right at the upper limit of that range. Just hoping maybe in a few weeks it will be comfortable enough to wear because it holds them down! I'm one of those afraid of getting a black eye on the treadmill for…

My husband and I are going to a trainer that's focusing on strength training. When he's demo'ing an exercise I'll ask him the name of it and I just type it down in a note on my iPhone, then note the weight we're using. We usually only do 4-6 exercises, so it's pretty easy to remember or at least go to exrx.net and try to…

This is an awesome thread! Thanks for the pics, I hope to post some progression soon!

I did one good round for about 4 months with phentermine in 2007 but I was young, single, going out quite a bit, and not eating healthy or exercising. I ended up losing about 30 lbs and finally made it back to "one"derland with it. I took my BP regularly at home and tracked it. The reason I quit taking it is because I had…

I'm a 42DD and I had bought two bras - a Glamorise and Enell from Amazon. Measured for both of them since it was online and I hadn't tried either brand before. The Glamorise is very comfy and I don't have to wear any other bra with it. The Enell is like a medieval torture device in my opinion. I'm hoping it will fit a…

5.1 down tonight on the bike/54.9 to go! Now as for this ticker business.....will someone tell me what I'm missing/not pasting/pasting wrong? This is personally embarrassing as I'm a IT analyst by trade and should be able to figure out some simple HTML! Aha! Looks like I've got it now. :)

Sign me up for 60 miles! Will be between my elliptical and stationary bike. <a href="http://www.TickerFactory.com/exercise/wYf9pNl/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wYf9pNl/exercise.png"></a>

I'm tempted to dump WW as well after seeing the barcode scanner for the MFP app, so much easier than trying to have to word prepackaged food correctly to track it. I was very up and down with WW, thinking I'll finally cancel my online subscript after 5 years!

Awesome! What a inspiring story - you go girl!