Net132 Member

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  • Dont use to much. Stevia is really sweet. It just takes a verry little to go from the perfict cup of coffee to somthing I cant drink.
    in Be wary of anything that sounds too good to be true. Comment by Net132 January 2011
  • I downloaded "run Worshup" its aobout 45 min of up beat Christian songs,
    in Looking For Christian Songs to get me going.... Comment by Net132 January 2011
  • Agree, God made this temple if you are honering him he will see you through to the end.
    in Fasting starting February Comment by Net132 January 2011
  • Wow I really thought the only way to eat cc was with apple butter. Lots of new things to try.
    in How do you eat your cottage cheese? Comment by Net132 January 2011
  • I do evening workouts usually eat a light supper before I go. Lean protein like chicken a veggie and a card. I eat less for dinner when I know I a working out after! Then about an hour after I get home I have a protein shake. I use GNC wheybolic, 2scoops(40 grams of protein) on weight training days and 1 scoop on cardio…
    in Post Workout Food Suggestions Comment by Net132 January 2011
  • Only was able to get 40 min in but its early in the week. going again today putting 60 min in. 240 left.
    in 360 minute "MOVE-IT" Challenge for December Comment by Net132 November 2010
  • Mine is public. I like looking at what people eat to get ideas too. I also like to make classic recipes healthy. I am a mother of 4 and my husband want his food to task good not that healthy junk, So got to make something every one can eat. If you see any thing you like just let me know I get you the recipes.
    in Have a Public Diary? Post here Comment by Net132 November 2010
  • Joining in I got to keep up with my exercise. I NEED this motivation :) too!! Going for 360 a week. Getting a 60 min walk in today at 5:30 300 left!!
    in 360 minute "MOVE-IT" Challenge for December Comment by Net132 November 2010
  • I have a great pancake recipe I got this from Rachael Ray Cooking round the clock cook book. But i made a lot of changes. I made them last week and my kids said Can you make this every morning. So here it is sorry no pic. Oatmeal Cookie Pancakes 1 cup Quick oats 1 cup All purpose flour 1/2 cup brown sugar packed 2…
    in Cooking Challenge: Bananas Comment by Net132 November 2010
  • If your are not hungry dont eat. I think for me anyway is I so often eat because I should and not because I am hungry. This is the emotional part of being over weight . If you have the energy and really want to stick with your program ( the 2 hr difference is really messing with my head right now its almost 9 :30 that 's…
    in Need some advice, please! Comment by Net132 November 2010
  • Kinda the same for me. I My diet has changed a lot since I stopped nursing. I could not eat a lot of veggies or turkey it gave my son terrible gas. Never really had any weight loss while nursing just maintained.
    in Losing after stopping nursing??? Comment by Net132 November 2010
  • Thanks, will try doubling up for tomorrow workout.
    in OCTOBER 30 Day Shred Group Comment by Net132 October 2010
  • OK, Got my DVD in the mail today and did the first workout.:bigsmile: Yes, It was hard, but I got through the whole thing. Which i did not think i was going to be able to do. I have one problem ,:laugh: and was wondering if anyone can help me. I am a big girl(that's why I am here) just stopped nursing( like yesterday), and…
    in OCTOBER 30 Day Shred Group Comment by Net132 October 2010
  • I agree what do you put in it??? I use 1% milk and Stevia. So I always count the milk but not the coffee.
    in Does this count? Comment by Net132 October 2010
  • Total in the same boat tonight.Family night at church and not sure what was going to be there. They are a loving and understating group of women that I appreciate i just called to see what we were having to make sure I could eat. If is was something i could not eat i would just ate before I went. I share with everybody…
    in Bad Manners or a Healthy Decision? Comment by Net132 October 2010
  • I agree, but a lot of good points. Thanks for the great Question and Answers. i am going to apply some of the things to my plan.
    in To eat exercise cals or not? Comment by Net132 October 2010
  • Its coming by friday I will join adn so my best!!!!
    in OCTOBER 30 Day Shred Group Comment by Net132 October 2010
  • Very sad I did not see this early would have loved to join. I was looking at that DVD it will come next week. I will get started as soon as it gets here. Keep up the good work guys. you are all doing a great job!!!!
    in OCTOBER 30 Day Shred Group Comment by Net132 October 2010
  • How about cream of wheat. I found Farina brand has no salt added. I dont really care for oatmeal, but I found a recipe called banana nut oatmeal I leave out the nuts its really good (my kids just love it) and easy to make. I do eggs a lot,but i change it up a bit like adding a little ham and green peppers to make kinda of…
    in New Breakfast Ideas Comment by Net132 October 2010
  • I did not kow that Netflix hat workouts that is great to know. I am going to check that out!!! Thanks
    in In need of some ideas!! Comment by Net132 October 2010
  • I agree something new. try to put a couple hours aside to just cook up some easy on the go meals so you can just grab and go. I love Taco salad brown up some meat season it and put in like 4 oz portion grab a salad and look lunch. Also don't stop keep track. Even if you are eating way off I think l just keeping track is a…
    in Looking for Motivation AND Support :) Comment by Net132 October 2010
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