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Protein?40/30/30 Help!!!
I'm am a 252lb 32 years. I started on MFP in 2010 I lost over 50lb. Last November I had a baby and gained back 20lb. I have not been able to lose any weight ( or inches or body fat i check them all)since I had my baby. For the last 2 weeks or so I have been really trying to stick to a plan no matter lose or not! I had my…
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Kids are great.
So just hit 21 week pregnant. Having a very bad day. The diner I work at was not busy. Then I had to leave early to go to two Doctor appointments. The second appointment the nurse gave me a hard time because I had my two boys( did not know what to expect from the appointment). Thought my Girls were being pick up but got…
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Help!!!
Today marks my 115 day on MPF. Now I need your help! Over Christmas I maintained I was OK with that with all the Holiday festivities. First week in to the new year 5lb lose good now I am getting back into it. 2nd week into the new year no lose. I was down right mad and ate a little to much on Last Friday. 3rd week in the…
