dodoodoodo Member

i'm with ya on trying to lose the baby weight!! my son is 2 and a half months old. good luck, you did it once you can do it again!!

yum! i'm gonna try this :)

thank you everyone!! i think i will try to do a couple on toes and then switch to knees :)

water, sleep, and emergen-c helps me!

it took me a couple weeks before i began to lose weight so just keep at it and you will lose it! :)

Congrats on the weight loss and babies!! I hear that the best thing for the stomach is the diet part. That's just what I've been told though.

thank you everyone!! now i'm just 15 away!

im doing the insanity program too, tough huh?!? but it varies so much from person to person that you can really only be accurate with a heart rate monitor. i looked on youtube though and found someone who had a HRM doing insanity and she tells you how much she burned after each disc, she didn't have it for the fit test…

CONGRATS!!! I just had my first son 2 months ago and gained almost 50 lbs!!! It would have been nice to have something to keep track of how many calories I was eating then so I didn't gain so much but I didn't find this site until recently. I think just writing everything you eat down helps make better choices, even if…

thank you so much! i returned the favor

yes please!!! it's my son too and we would LOVE any help we can get... thank you soooooo much!! http://www.facebook.com/photo.php?pid=7372263&id=693203031&op=1&subj=109614392407987&view=all&aid=-1&oid=109614392407987&comments&ref=mf here is another link too just in case! :)

my personal experience with cheat days are bad. but thats because i couldn't limit my "cheating" i went too crazy! i think people definitely need a break, especially with the holidays coming up but i'd say just one meal (for me at least) if you see results with your one cheat day then don't worry about it :)

i agree! i'd like answers to this as well! usually i just guess but i could be totally off :ohwell:

frozen yogurt is what i eat, i don't know if there is a yogurtland or golden spoon near you but they are only 100 calories for a cup and lots of flavors!

thanks everyone!! sounds like almond milk is quite popular, i loveeeeee almond flavored things, although it probably doesn't taste much of almond does it? and the caramel suggestion sounds good bc i loveeeeeeee caramel! and really 6 tbs isn't too much, it's a medium blonde for how much coffee i use (probably 2 cups). and i…

good luck!! add friends and they will help support you, that has helped me :) feel free to add me if you want!

ahhhh yes, i am still craving these sticky cinnamon rolls from the show "the best thing i ever ate" i'm glad i live 6 hours away from AZ otherwise i might be in trouble :)

i agree, add some friends, it has helped me stay motivated so far. and keep up with logging every item you eat and you will not want to cheat as much :) feel free to add me as a friend if you want!

i am in the same exact boat as you! except my goal weight is 140 and i am 23, but everyone said breastfeeding would make the weight come right off super fast and that's not happening to me! i have a 8 week old son :)

thank you guys!! really makes me feel better, i just always thought the first week was supposed to be the best results, but i am going to go take my measurements now too! it helps looking at my little boy and realizing it's all for him :) but again thank you for the support, i really needed it!

i go to school and am a new mom so i like doing at home work outs, right now i'm trying insanity. they are about 40 minutes long and a really good work out. or during breaks at work/school you can take a short walk :)

Yogurtland! (frozen yogurt) not healthy, but a good dessert idea with not too many calories for what you get :)