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VITAMIX recipes for a noob.
I am doing a 5 day juicing cleanse to hopefully help get rid of my sugar OBSESSION. I know some disagree with this, but I'm going to do it anyway so I'm hoping to find recipes for breakfast/lunch/dinner that I can repeat so I don't have to buy a million things. Must all include at least one vegetable, please. I've juiced…
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Breastfeeding and Dieting.. HELP
I have a 6-month-old son and have noticed when I am dieting, my milk production goes way down. I need to lose weight (40 lbs by October preferably). If I eat more calories, I won't lose weight. Anything I can do? When dieting, I eat around 1500 calories.
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ChaLEAN Extreme
What do you need to complete this program? Have you found good results. I need some muscle and to burn a LOT of fat. Thanks for any replies!!
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insanity - shoes or no shoes?
i've been doing it with no shoes, do you think it matters at all?
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Anyone on Weight Watchers + and have an open diary?
Just looking to see what other people are eating since i'm new to this whole weight watchers plus program! :smile:
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Thinking of joining weight watchers...
What are your thoughts on weight watchers? I think weighing in at a place would help me stay on track. i 'm always good for like a month and then i start craving bad foods. i have a major issue with sweets and carbs. i would probably lose 50 lbs if i gave up sugar/carbs but i know that is never going to happen. and i know…
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RUNNING/JOGGING QUESTION
Hello all!! Does anyone know if it is more beneficial to work on speed and go less of a distance, or go farther and slower? In the past I would run at 5 mph (okay, i guess thats a jog!) and slowly worked my way up to running 5 miles straight at 5 mph, but I'm wondering if you get better results or anything by increasing…
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24 Hour Fitness - Turbo Kickboxing
Hi Everyone, I used to take the Turbo Kickboxing class (TKB) at 24 hour fitness all the time but now that I had my son, my schedule doesn't work out to make those classes.... Does anyone know if they sell their routines or if you can buy anything like that somewhere? I really miss doing it! Thanks!
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Need some mean friends :)
I have been doing horrible this year, I really need to get back on track and want some new friends for encouragement and people who will push me! I never get offended by anything so add me!!
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Coffee help!!
Anyone have any ideas of what I can put in my coffee for less calories? I actually measured how many tablespoons I use of coffee-mate creamer and I use 6! And I could totally use more, which adds up to be at least 180 calories. I just can't do black coffee, and nonfat milk is gross to me. Ideas?! :) Thanks!!
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facebook
Hii guys!! I never thought i'd be a "vote for my kid" mom but we are SOOO close to winning 100 bucks and needs like 10 more votes, pleaseeeee vote for my little one, just copy and paste this link and "like" childrens orchards page and then "like" my sons picture in the monkey outfit, his name is connor. i'm sorry for an…
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Push-up question
So I'm doing the Insanity workouts and they have a lot of push-up stuff. I have been modifying some to girl push-ups and just trying to do whatever I can in the workout. Question is: Should I try and do 2 or 3 (thats probably all I can do) of REAL push-ups versus 20 ish of girl push-ups? Thanks guys!! Side Note: If anyone…
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add me!
Not exactly new on here but just looking for more friends :) Everyone is so supportive it helps me out. ABOUT ME: 23 yr old new mama looking to lose about 40 lbs
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I just don't like water
Man it is SOOOO hard for me to get the proper amount of water everyday. I have just recently bumped up my consumption to 2 water bottles a day (so about 4 cups). Which is a HUGE deal for me because I usually have to force myself to finish 1 water bottle a day. How in the world am I supposed to get myself to drink 8 cups a…
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FACEBOOK VOTE & NEW FRIENDS
Hello All! I really hate to post about getting votes and I know how annoying that is but I just need 20 more "likes" for my son's picture and then we will win 100 bucks of clothes which we could really use :) Sorry I'm getting a little desperate. To vote just copy and paste this link: http://ow.ly/2OGPj Then "like"…
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First weigh in was a dissapointment :(
Sooooo bummed. I have been doing really well with my exercise and dieting for the first week, so i go to weigh myself for the 1st week weigh in only to find out i didn't lose any weight. i'm breastfeeding and you are supposed to get an extra 500 calories for that but i don't even count that to my daily total, so i feel…
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New here- looking for new friends :)
I'm a 23 year old female, just had my son on august 5th. So far I really like this app on my phone. I hope it will help me lose the baby weight and more! Been seeing the scale go up ever since high school when I used to weigh 125, I'm 5'8. Now I'm 182 and am hoping to get to 140. Wish me luck!! :)
