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Anyone?
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thank you for the replies! just curious how high the weights should be for a beginner, my mom has i think up to 8 or 10lbs that i plan on borrowing. do i need 12 15 20?
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uhhhhhmazing!!!!!!!!!! congratulations!
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having been asked if i was pregnant THREE times in my life. a couple of those times i didn't even think i was over-weight :( in front of friends too and once in front of my boyfriend. i was so so embarrassed.
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every week for me, but the hubby does it pretty much every day! it makes me want to hide the scale from him lol
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i'll be 25 in july, i always love new friends and am back at it after months of eating bad. starting over once again!
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ive done both. i tried MFP for a few months and i think if i would have not eaten all my exercise calories it would have worked better for me. (i know they tell you to eat them but i think just for me personally, it didn't work) so far i've done really well with WW. it's annoying to weigh everything and its hard to go out…
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hahaha i'm allll about tooting! i like when people do it in front of me because that means they are comfortable around me :) its totally normal and everyone should do it when they have to, and if they smell too bad just go outside although i don't get offended by much at all so i'm sure a lot of people would disagree with…
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wow, you look great!! i hope i can have the results you did! amazing job!!
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well i only work out once a day but i only wash my hair like every 3 or 4 days haha, i just use a shower cap. my hair doesn't get greasy looking too easily so i guess thats why i works for me :)
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try drinking lots of water, that has helped me when i get dizzy :)
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i live in san juan capistrano, south orange county. there are some cool places down here!! one trail leads to a waterfall, i think its called oretega falls :)
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i love it in my tuna :)
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man i love noodles and was really hoping they would be good but i just couldn't take the texture/smell. i wish i liked them!!
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i sooo agree with you!! i have the biggest problem drinking water!! ugh, i force myself
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ive done the first month, soooo hard but i love it bc you burn a lottt of calories :)
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my favorite is: 5 shots vodka added into a sparling flavored water drink (just pour some of the water out first) and then add a crystal light or 2. tastes sooo good and gets the job done :smile: or just shots of alcohol with diet drinks. its still about 60ish calories per ounce though :(
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i am a new mom. i weigh 172 and want to get to 140. and i'm 5'8. my recommendations would be to take folic acid and a prenatal vitamin :) its good to start taking that before you get pregnant. and make sure you get the appropriate amounts of all foods. my friend had a difficult time getting pregnant while she was vegan.…
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i keep hearing NSV, what is that? hehe
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doesn't really happen too much for me but my boyfriend definitely has the same thing! i'm pretty sure it is a common thing :)
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OMG not using turn signals is sooooooooo annoying!! haha. CA people do seem rude! but there are some keepers as well! :)
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have you tried "insanity"? i'm curious how p90x and insanity compare. interesting info tho!!
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thank you so much everyone. lots to think about!! but i think i will end up joining because i think it will help with my accountability and helping to figure out how much to eat since i think i always have waaaaaaay too much food
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i have the women's F7 because it was decent priced (80ish) on amazon. i like it a lot. haven't had any problems with it so far. but polar and garmin are supposed to be the best brands so you should be happy with your choice!
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Polar F7, i did a lot of research and this one got good reviews for the price. it was about 80 dollar on amazon :)
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ohhhhhhh my god!! the best before and after i've ever seen! you gooo girl :)
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23 and love new friends!
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i have an almost 8 month old and mine have faded some but i still have them, ugh. don't know if i'll ever be able to wear a bikini again :( :(
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congratulations!! you can tell a huge difference!!
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foot or wrist is an easy place to show off!