AimersBee Member

YES REALLY!!!!!! *looks around*

this

great smile! :)

pffffff.. i'll be using it thank you!!!! plus if i don't want it.. i can sell it for more! hahah.. he had 3 calls for it when i was there picking it up..

thanks! :)

waits patiently for someone to post this gif............ hahahaha

pictures or it didn't happen!... haha jk GREAT DEDICATION! That is a helluva job! Keep it up!

HEY.... AS LONG AS IT'S IN SPIRIT OF THE HOLIDAYS BEERRUNNER!!!!!!

//end thread

wow! awesome progress! keep it up! what was/is your routine for working out?

wow long post, haha but a great read! thanks.

you look awesome, that's dedication for ya! way to go!!!!

oh ok. awesome! thanks ppl! :)

i'm currently trying to do a mix of weights and cardio.. 1 day weights, 1 day cardio..

help!

so if i do your calculations by my current weight.. it'd be... 120-150g protein 37.5-75g fat (rest carbs) therefore my macros would be once changed: 131 protein 58 fats 113 carbs that sound right?

is this "desired body weight" or "current body weight?

grandma

i see lots of pullups.. I WOULDN'T BE ABLE TO DO A PULLUP FOR THE LIFE OF ME.. is there a variation of a pullup i could do? PS. i'm exercising at home (i have dumbbells and a barbell)

i like the 15% on men.. :)

okay thanks! :)

anything in regards to my macros being different? i played off this in regards to finding out the proper intake..? http://www.livestrong.com/article/303969-the-protein-fat-and-carbohydrate-ratio-for-losing-weight/

hahahaha that is a hilarious analogy!

orrrrr make your own personal gym in your house.. hahaha

hahaha here comes the banana hammock!!!

hey even your clothing got less and less! CONGRATS ON THE FAT LOSS!!!!

Agreed. I have that saved on my profile too.. just in case anyone reads that for inspiration themselves.. or if I ever need to take a look at it again :)

helicopter ride over the hoover dam and into the grand canyon for a glass of wine.. that's what i did.. along with watching 3 shows.. (cirque du soleil, david copperfield, and comedy show)

awesome, thats fine.. which is why i put it on the bottom of my list haha i'll send a request :)

haha that's okay, whatever you're doing is fine.. just wanted to know you're active with it either way :) glad to be a new friend!