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HELL YEAH I WISH MY GIRL GOT IT FOR ME!!! Check his tempture, something's not right! . (I'm using her account to read some forums to troll)
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You probably have a medical issue that needs attention, OR you're not eating the right food.
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:laugh: :laugh:
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haha don't worry I manage to copy and paste the link in the address bar. ;-)
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Girl you look great! Keep up the good work. You really see the difference in your face, it's thinner now, and you look younger!
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I'm overwhelm by the response I am getting quickly. I will take every single advice seriouisly, and fix myself before I hurt myself. Thank you so much guys!
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I'm glad you're able to stabelize your BP. I should check mines out as welll. Thanks.
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This makes me think I should push it back further in the day. Thanks
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Anemia runs in my family, which is why I take multi vitamins.
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I'm going on week three, and it began to happen to me half of the second week. I will find a way to increase my sodium intake. My breathing is fine, but I might not realize it. I will focus on my breathing more tomorrow too. Thanks, I really appreciate it.
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Thank you, I will call my doc to see if he availb to check it. =)
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Amazing! I am so drooling over this! Great job!!
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I'm sorry but good for her, she had it coming. She should've kept that as a private joke. I would never do such thing to my friend in front of a crowd, even if I know them.
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Not exactly. You should consume at least 1200 if you're not active, and at least 1500 if you're active. I don't eat back my calories. I lost 100+ pounds, and I rarely eat back my calories, even if it's in the negative. I also take multivitamins to cover up for the vitamins I did not fully achieve for the day. At last, you…
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Nice! I def want to try it out!
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Thank you! Sounds really delicious! I can't wait to try it!
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oatmeal banana centrum vitamin haha!
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I am going to the supermarket today too! I will try it. How much degree should I put the oven on? I failed to mention this serves two people by one cup!
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went from a 38DDD to a 36C. wahh!
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Inspiring!
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use the blender, add milk, banana (or banana yogurt) and P&B (or almond butter) and viola! I do this every time I do stregnth training.
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21 years of age. Lost 98 lbs. Stay at home Mom of a 1 y/o boy. Feel free to add me! Have appoximately 35-40lbs left to lose
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I have reached my ultimate goal weight #1 which is 165lbs. Now my next one is 140lbs, followed by 125lbs. I am 5'1 1/2". I starting and highest weight was 260 lbs.
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Kenta and Mimi! -faints-
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I am on phase three right now, and I lost a total of 20 lbs and over 30 inches. I do cardio after stregnth training everyday, and on Wednes, and sat I do the cardio video twice. It really depends on your body. I eat between 1250-1350 calories daily, and I switch it up with eating. Also you know how she gives us one rest…
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Yay congrats! babies are the best thing to ever happen to you!
