Vx3_ Member

I'm on mines now and had so much junk its ridiculous! Its difficult but doable

I'm 5'2" and I have another 40 to 50 pounds to go (depending on how I look and feel). Feel free to add me.

This is fun! But how overweight do you want particpant to be? The biggest loser ask for partipants who has over 100lbs to lose. I have 50lbs to lose. Count me in if its acceptable!!!!

On an average 3-10lbs. I get very bad chocolate cravings.

Because he's a pretty boy.

Honestly, I exercise during the night after my son is in bed because I'm too busy with him all day. That's probably my only me time. It does keep my heart rate up for a certain amount of time. After stretching and cooldown, I usually drink green tea, drink plenty of water, and then shower. I go to bed immediately and lay…

bump

You don't NEED to eat back your calories. I lost a lot of weight by eating minimum 1300 calories and exercise. some people eat it back because it works for their body. others don't because they gain weight doing so.

1- woke up to my beautiful son's face although he gave me a kick in my face lol! 2- went outside for fresh air and enjoyed my day with my family that came to visit. 3- opened more christmas/birthday gifts!! 4- excerised with my son in the room. and he silently watched me. usually he would try to take the dumbbell from me…

AMAZING!!!

I don't care about the prize. a friendly challenge will allow me to think competition in my head, and push me closer to my goal. Count me in.

Can someone message me some details? I am interesting in Black Girls Run. I'm not African American but I would be more than happy to join a community and activity for better health. I am from NY by the way.

Yikes, it's not easy at all. Try spending one day out of the week writing what you're going to eat and prep it on that day. Store it in the freezer, and when you go about your day you can let it defrost or cook it immediately. Chew gum when you're craving and drink water. Club soda has no calories I heard, so instead of…

bump! I need a healthy thanksgiving. I'm puertorican and we get crazy when we eat food lol

bump

Sable, DX crew, Stone Cold, Hardy boyz, dudley boyz, *kitten* man, the hurricane, and so much more! My favorite quote is.... DAMN!

Anyway, I just asked for your thoughts on the post that was posted on ANOTHER SITE, not my personal opinions about mfp, or people that are struggling. It's the real world.

This has nothing to do with MFP. I stated one site, and that's tumblr.

Oh I did reported it but the info strucked me. A recovering girl who was aneroxic, couldn't live a full life because she damaged her precious organs.

Can someone post the pic for me? lol

Fruits is good carbs. Good carbs are known as complex carbs (oatmeal, vegetables). Worthless carbs would be bread, pasta, noodles, jucies, and so forth.

To be honest, I never used to batter. I usually use two forks, and keep turning it. You should do it in the AM. Regardless ,they are going to wake up to the delicious smell.

^this link works well too

^I just want to add on, the purpose of the BMR is also made for doctors who knows how much calories to give you in case of coma to keep your vital organs working properly. Since you are eating at your bmr, and losing consistanly, keep it up.

Awesome guys!

Slow weight loss! I have saggy skin on my thighs, and I've been lifting weights continously to slim the saggy, which helps a lot.

Epic! bananas are delicious!

mm! I am getting hungry from all of your replies! haha. I LOVEEE peanuts, and almonds!

Mmmm!

Soft capricorn!!