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Awesome post!
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I lost 38lbs in 3 and a half months. Done thru exercise (running/biking/etc) and through portion control. Cut out snacking & night time eating.
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I'm only 5'3.5" Amy, so i know what you mean when you say 5lbs is a lot on a short person. I am very close to your weight so I know every pound counts. I still think your body is holding on for repair purposes. We're puting our body's through a lot, so it's just doing its thing so we can do our thing. I vote you / we…
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bump
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It may be the longer distances you are running. Your muscles are holding / retaining the water for repair. From what I understand, you're running 10+ miles now, so that may be the reason why as I am sure you're eating habits have not changed /increased. I am not sure if it's normal, but I've noticed that since I've upped…
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Awesome NSV! Congrats!
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I'm 5' 3.5" (can't forget the half..lol). I just sent you a friend request.
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Congrats on the NSV! :)
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You look fabulous!
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I've read in numerous articles that if it's above the neck, then it's okay to work out, but if it's below the neck, then it's best to stop exercising until you feel better. But listen to your body. It will tell you what it needs. And hope you feel better soon.
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You look fabulous! Congrats!
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Take the vet job -- for all the reasons already mentioned.
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Congrats! Great job!
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You look fabulous! Great work!
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You look great. Awesome job!
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43 here. I can always use more friends.
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BUMP for later referral
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bump for later. :)
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bump for later. :)
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This!
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Welcome to MFP! Feel free to add me if you'd like. :smile:
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That is simply awesome! Congrats!
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bump for later ideas. :)
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Congrats! That's so great! And congrats on the P despite the weather.
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I've been running for 6+ years, but for whatever reason, it wasn't until this year that I actually called myself a runner. Before I was someone who ran, now I am a runner. Not sure when the change over occurred, but I am glad that it did.
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Like Brian said, running is highly addictive. Over 6 years ago, I signed up for a race on a whim with some friends. Wasn't prepared, didn't train, walked a lot but crossing that finish line was an awesome feeling. So I signed up for a few more races and worked on my running. It's been 6+ years and now I have a half on my…
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First of all, welcome to MFP! You're gonna love it here. Secondly, its great that you have a loving and supportive husband. It definitely helps when your partner is with you when you make such a life change. And yes, I can see a difference. Keep it up. Add me if you'd like. I am on here everyday, through out the day. I…
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My freckles. I'm a red headed irish lass. :smile:
