blessedtobefit Member

I'm in! 40 ounces so far...my eyes are floating

That sounds delicious!

Thank you so much for posting this!

Thanks for the websites. We all can benefit from them. :smile:

That was great! :flowerforyou:

I am so thankful... 1. That God cared enough to take a broken, shattered and hurting woman and give her a brand new life. That woman was me, and only God can heal you from the inside out! 2. For my wonderful husband and the love and supports he gives me. 3. For my children and the sounds of their laughter in every corner…

That's great! I'm sending you a big high 5!!

Hello Valerie! I am 39 and the mother of 4 boys, my youngest being 7. I know all too well about being tired and sick of the extra weight. This webstie is wonderful and will give you the tools you need to get your life back. Do it for yourself and be an example to your precious family. If I can do it, you can too!! Way to…

Thanks for the great idea. I'm adding it to my grocery lis!.

These are great. Thank you!

Our family loves graham crackers and I have been trying to come up with some fun, healthy snacks for us and here are some of our favoirtes....they all are delicious!!! With chocolate graham crackers or regular graham crackers add: peanutbutter & your favorite jam on one side and cool whip on the other. Sandwich them…

Thank you for the encouragement! :flowerforyou:

You look incredible!! It just goes to show that no matter where we all start, we can do it! You are proof that with dedication and hard work you can transform your life!! WAY TO GO!! I know I speak for everyone on this site...WE ARE SO PROUD OF YOU!!!! :smile:

2 T. sounds about right...I have also thought about the same thing. Love the poster you are holding in your picture! Our hearts, prayers and support go out to our troops here and overseas as well!! Simple words are not enough to say how thankful we are for their bravery and the many sacrifices they so freely give to fight…

Hello Everyone! I would love to join this group too!! I am also a stay at home homeschooling mom of 4 boys ages 16, 14, 12 & 7. I am so close to my goal weight and to be a healthy wife and mom that sometimes it seems I just get stuck and need new ideas. I found MFP last month and this site has helped me to stay focused and…

WOW! You look incredible!! What an amazing inspiration you are to that precious little one in your arms. :flowerforyou: Share with us all how you did it.

That sounds so good! Thanks for the great idea!! :flowerforyou:

I love oatmeal too!! Never thought I would crave it in the mornings like I do, but I notice a huge difference in my endurance throughout the day after enjoying a bowl. Here is my basic recipe and then eveyone has their own favorite add ins.... 1 cup water 1/2 c. quick cooking oats or old-fashioned oats dash salt 2 t.…

Thank you for the encouragement!! :flowerforyou:

WAY TO GO! Zumba is the best!!

When I walked in the kitchen today and my 14 year old son says, "Good Morning Beautiful". :blushing:

Thanks Banks!! This is some wonderful info and I greatly appreciate all your time and research you put in to help all of us. THANKS!!!!! :smile:

Yes, it is worth it! Don't worry about the numbers. Staying active and getting away from your desk and moving is worth it. Studies have proven that walking is one of the best forms of exercise. They recommend just 30 minutes a day/5 days a week improves heart health along with weight loss. I add walking (10,000) steps a…

That after the layers of weight has come off there is someone courageous inside. That person had been smothered by doubt and fear for far too long. Now, I am stronger than I ever thought possible and "I can't" is no longer in my vocabulary, but "I CAN" is spoken each and every day!

I know I am 2 weeks behind everyone, but I am in on this challenge. Together, we can do this!! Starting weight: 257 (November 2006) Current weight: 168 Labor Day Challenge Goal: 155 Ulitimate Goal: 130 Rachel

I am so glad you no longer have that "trainer," bacause I am afraid you were lead to believe something that is not true. God designed our bodies to run like a fine tuned machine and to do that we have got to give our body what it needs each day. You don't expect your car to run properly without filling it up with gas, and…

I use MonaVie and have noticed a huge difference in my overall health. Just 2 ounces in the morning and 2 ounces in the evening gives you 13 servings of fruit and vegetables. There is nothing like it and 33% of the acai berry is in one bottle along with 18 other powerful fruits. Where other products claim to be pure acai…

Thank you for the great information!

The classes at our local YMCA are great, but when I can't get there I use a video by Leslie Sansone.

I had the same question so this is what I have done. Click on "add excerise" then "exercise not listed" and type in Pilates. Click on "cardovascular" and then fill in the amount of minutes and calories burned. After checking several websites I found this info... Advanced workout burns 480 calories Intermediate workout…