Daisy_May Member

Thank you :-) I drink TONS of water, always have, I really dont' getr when people complain about it!

no kidding especially the pizza ones!

I make the meals to fit my diet then just give him more! He's happy to eat heathier, well actrually I haven't had to change much in my diet other then portions so it's not much of a change for him. It's funny actually he thinks he is eating healthy because he's eating what I'm eating and I'm losing weight, he dosen't…

My face has been more of a I can't belive I was able to move to cook your dinner face since I've been doing the 30 day shred! LOL I try to have something healthy but soemtimes convince myself a handful of goldfish has no calories if no one sees you eating them! I do always over estimate my calories when logging so when…

I so wish I could, it was the best plan I ever did, actually taught me how to eat properly! But unfortunately they are no longer in Canada :-(

It took a good 2 months befor I felt the same energy levels but I was back to work and normal activity aftre about a month. Honestly though, it was the best thing I EVER did, I had 3 litres removed from each side and LOVE it!

I did Jenny Criag last year, I lost about 35 - 40 lbs, the food was ok but as soon as I started eating regular food I gained it all back

I"m on day 8 of level one, so far I haven't lost a pound BUT jeans that were to tight on m last week fit amazingly well today!

I dont' expect my fiance not to indulge just becasue I'm trying to eat healthy BUT what I do ask of him is to have things that he loves but I don't! For example, chips are ok but I can certinly do without them so he's free to bring those into the house but chocolate and fresh bread are a weakness so he'll get killed if he…

It depends, usually around 1230 but recently I've really uped my exercise and if I'm hungry I'll eat some or all of my exercise calories(but only if I find I'm hungry)

For example today I had a nutrigrain bar at 10:00, 100 calorie pack of almonds at 12:00, whole grain crackers and laughing cow cheese just now and I have grapes for this afternoon. I had bran flakes for breakfast with skim milk. Dinner will be chicken suvlaki and whole grain rice

I'm on day 7 of level one and have never done the other levelsbut what I can not stand is the jumping jacks! Simple I know but I freaking HATE them!

This always happens to me, I lose 3 pounds gain 2, lose 4 pounds gain 3, two steps forward and one step back. I figure in the end as long as I'm losing that's all that matters!

When I'm dying for chocolate I let myself have a couple squares of dark chocolate, it gets rid of the craving and a little is enough to satisfy me. I use the Lindt 70% dark, it's only 90 calories for 3 squares!

Dr. Bernsteins, lost 60 pounds in 3 months, I was eating 600 calories a day, passing out all over the place, scary thing is I was stupid enough to do it twice! 2nd time I had to lose the 60 I gained back plus 20 more!!!

I'm on day 3 level one, I'm SORE but still managing to get it done! I love it, it's a good kind of sore :-)

I'm hoping adding the water aerobics will help, even if it doesn't it's a good work out I know I'll enjoy!

My pattern has been lose 3lbs gain 2, lose 4lbs gain 2, its maddening! Right now I'm up 2lbs after making it through my period and wedding shower without gaining, today I gain for no reason at all! Well it could be because I haven't pooped since Saturday but it's still so frustrating!

can I just say I love you for this?!?!? I am so doing this the next time I have broccoli!

If they leave the nipple attached during surgery you can probably still breast feed. My doctor told me I have an 80% chance of being able to breast feed. PLUS if you are that large offten you can't breast feed anyways( my aunt had the issue).

I've lost over 80lbs in the past and my bra size went from a 40H to a 38 DDD so still very very large (especially since I was then a size 8!) I ended up having a breast reduction and it was the best thing I have ever done in my life! I'm still a 38DD but am avery happy to fit into normal bras for the first time since I was…

One day of not eating your calories is not going to hurt you, listen to your body and take a break with the food for the day.

I've heard 2% of your body weight is safe, it's what my doctor has always told me.

I honest to god think Dr. Bernstein is the devil, I did his diet twice and was so malnourished that I was passing out all over the place. It screwed with my metabolism; I gained back twice what I lost. I swear to god I would sue the guy if I could! 600 calories a day is STARVATION! When they thought I was cheating (I…

OH! I hadn't heard of it! I think I'm going to try out Paul Plakas's DVD, I just found out he has one and I'm super excited about it!

What's Turbofire?

I still have lots of clothes from when I was skinnier but they tend to skip sizes, like I stay in one size way longer then I should have and have to jump up two sizes when I shop! Like right now I still haven't gone down a size after losing 21lbs because I was pushing maximum capacity in my 18's! LOL

Wine, I miss wine so very much. And my favorite thing to do is bake but I'm trying to give it up for a while, I know I could try to find healthy recipes but for now i think it's best if I just stay away from it!

I just had two light laughing cow cheeses and 10 little stone wheat crackers, so good!

Just over two months but I haven't been doing well with the exercise, I was really sick for over a month and it's taken me a while to feel up to it again. SO now that I'm well the next twenty should fly off!