ClassiC Member

how could i forget - almonds!!!

apples w/ peanut butter, cottage cheese with pb, sugar free jello cups, cream cheese and fat free ham slices, cheese cubes - what i've been living on! lol..... :laugh: if you're not watching carbs so much, just calories - there are 100 calorie packs of everything nowadays- baked cheetos, nestle stixx, hostess products,…

thanks Pam!!! :flowerforyou: u too!!! tamara- i like healthier by the holidays too!! choices......ahhhh......lolol - weelllll, i'm too indecisive to choose so we should all vote. lol:laugh: have a goood vacay:flowerforyou: i hope we can find them..... it's easy to get lost on these things...:brokenheart: queenie- sorry to…

W1D3 done!!!! the walking was torturous tonight!! :noway: i kept getting a cramp in my left calf and my shins were killing me!!!! :huh: .....but got thru it & did a good set of stretching which helped with the pain...... hope everyone is making it thru ok!! we can do this!! :flowerforyou:

congrats!!!! FYI that is a HUGE accomplishment!! i'm having the hardest treck towards the first 10 so i completely applaud you for losing 30 (which is roughly around my remaining goal)!!! :flowerforyou: :drinker: keep up the good work and dont ever think it's insignificant!! :glasses:

W1D2 done!!! i'm doing 3 times p/week too, yep! :happy: keep it up everyone!!!:flowerforyou:

W1D2 done!!! keep it up everyone!!!:flowerforyou:

how about: Countdown to Christmas Countdown to New Year-New Me New Me for the New Year lol....kinda obvious sounding... i'm not as creative as MrsP obviously:blushing: lol

check out the cook yourself thin version on mylifetime.com (google) :flowerforyou:

woohoo!! go group!! positive thought for today's run: “ Faith is the bird that feels the light and sings while the dawn is still dark.” -Anonymous- (¨`·.·´ ¨) Always `·.¸(¨ `·.·´ ¨) Keep (¨ `·.· ´¨)¸.·´ Smiling! `·.¸.·´ keep the faith that even if we cant go as far or as fast as we'd like to right now, we will keep at it &…

well folks figured i'd drop by with a positive thought for the day since i'm still up lol i started the couch to 5k last night.... so that's a new ambition! lol...... gotta say, the walking is alot harder than the running :grumble: just keep at it! lol...... “ Faith is the bird that feels the light and sings while the dawn…

where is everyone???:frown:

that sounds like a great plan to work towards!!!i'm planning on doing the 3 day walk for breast cancer next october:flowerforyou:

W1D1 down!!!!!!! congrats everyone:flowerforyou: i've gotta say, i found the walking harder than the running....was hard to keep a fast pace after a few runs lol... the suz podcast got me thru tho!! on to day 2!!

aww thanks!! :flowerforyou: after 2.5 months of nothing!! i was so shocked lol:laugh: keep up the good work too megan!!

u go girl!!!!!! :flowerforyou: i'm starting mine tonight!!! woohoo!!!!

aww so sorry to hear! prayers are definately with u!! i'm a dog lover myself and would just die if mine was missing:flowerforyou: :cry:

hey!!! i found this one:happy: :happy: :happy: ok today's weigh in - 177lbs (down 3lbs) finally got my scale to move!!!! woohoo!!!!!! goal for this week: 2lbs welcome susan:flowerforyou: keep up the great work everyone!

hey! go team!! :flowerforyou: i have to do mine at the gym tonight after my bootcamp class! wish me luck! lol....

thanks Pam & queenie :flowerforyou: baby shower went great!! everyone had a good time!! woot!! and i was too busy too eat:laugh: worked out great!! my cheat free weekend actually happened too!! LOL!! :drinker: who will be the brave soul to start our thread tomorrow? lol... i'm horribly technologically challenged... lol....…

woohoo! great to see u too PAM:flowerforyou: we can do this!! cant wait to hear all about everyone's progress (and usual struggles of course)!! go group!!!!!!! :happy: :drinker: thanks for the encouragement chrissy! i was really second guessing if i could do this but you've re-inspired me! :flowerforyou:

thanks for the music sites!!:flowerforyou: woohoo!!!!! go us!!!!

yes yes yes!!!!!!!!! i was just asking another group about this the other day & ppl said they'd tried it:smile: i'm so not a runner (barely a walker even lol) i usually use a stationary bike for cardio but i was planning to start on monday too so it would be great to have this group to motivate me!!! mfp rocks!!!!!!! i…

Pam, i find cheddar cheese snack cubes really help my salt cravings!! i get those too!! sorry to hear about ur stress eating! i'm usually a sweet stress eater- so i eat lots of sweets! i've found that by lowering my carb intake over the last few weeks my cravings all around (sweet and salt) have been diminished.... except…

happy weekend folks!!!! :flowerforyou: anewday- keep on keeping on!! that scale has not been my friend either but dont give up!!:flowerforyou: i actually reluctantly stepped on the scale this am and i'm down 2lbs!! apparently i did in one week what i couldnt do in 2months!! hopefully this mean the stall is finally…

thanks for the tip queenie!!! did everyone else find us??? :flowerforyou:

CONGRATS!!!! i can only hope to have a similar story at my 1 year anni!!! keep up the great work!!! slowly but surely:drinker: thanks for the inspiration:flowerforyou:

hey all:happy: Pam- still not seeing the thread under the General Diet and WL Help section or motivation and support :ohwell: :frown: ......did everyone else get there ok? lol....:embarassed: just popping by to send a positive thought: ""I will act now. I will act now. I will act now. Henceforth, I will repeat these words…

hey Pam! i dont see a new thread...... :frown: congrats to the losers!! :drinker: well i'm late for weigh in this week i think but it's: 180....... same as it always is!! ahhhhhhhhhhhh:cry: :cry: :cry: :cry: :cry: :sad: :sad: :sad: :sad: what is wrong with me!!!!!!! i'll still set a goal of 2lbs for this week:brokenheart:…

hey everyone! back briefly....:flowerforyou: i see y'all have been keeping busy! and i see some new names:flowerforyou: i've been really bad with workouts this week.... did one hour HIIT on the bike one day ALL week... this flu really has me in the dumps on that end, just no energy (or ability to breathe well enough) but…