goddamnelectric

Why not....? Female 22 years Height:5'4 SW:120 CW:115 GW: 110ish but more toned! Where's my twin?:flowerforyou:

Awesome, hope I see some more ladies out there in CA. Good luck

Hopefully the adrenaline will kick in before you get there and it won't be terrible. Guess I'll let you know lol

Try P90X maybe? Then you can do it at home

<---- your new MFP friend

I just added sugar to my diary and I'm kind of in shock. I'm always under in fat and carbs but there's too much damn sugar in everything. But my goal is also 27 and I just about kill it in one meal. So disappointing :(

What a #*%@! (Fill that in however you like) Those comments stick with you FOREVER! I had an ex boyfriend in high school tell me I was "plump." My first thought was "you mean like a chicken is supposed to be?!" Anyway, anger is a great motivation. I always have my best runs when I'm pissed. And if you need more support,…

Anthrax is having a busy year. They will be on the Meyhemfest tour this summer. They put on an awesome show, I saw them for the first time last April for the Big 4 show in CA.

So jealous! What I would give to have seen Queen.....

First... Hmm, I think it was a country singer, went with my mom 9ish years old and possibly Alan Jackson Last: Social Distortion Next month: Mayhemfest

It's annoying when people are like that. I would sometimes get the "you must have an ED for paying that close attention to what you eat" sort of thing with friends, ex's etc... Tune them out, its all about doing this for YOURSELF anyway. Good luck

While we're all on the subject... Anyone going to any good shows this summer? Husband and I are going to Mayhem July 1st

Also... Dimmu Borgir Belphegor Mayhem Cannibal Corpse Dying Fetus Iced Earth Goatwhore Wintersun

Nothing wrong with that. I envy you a bit. My generation's metal is not looking promising (minus a very select few of course...)

Ohh a good thread! Pantera, Metallica, Overkill, Megadeth, Slayer, Anthrax, Motorhead, Maiden, Lamb of God, Opeth are the ones always on one playlist or another. I'm old school 99% of the time \m/

I agree! I put sriracha on everything lol

I would think so. Also try to start some lifting and make sure you're hitting your protein goal every day.

Awesome job!

Grab a few, give the rest away.

l">posting-pictures-on-the-boards-tutorial">http://www.myfitnesspal.com/topics/show/104076-posting-pictures-on-the-boards-tutorial

Saving this. Thanks!

Be sure you're eating enough! Eating under can be just as bad as overeating. 900 cal a day seems low. Are you exercising too?

I read on bodybuilding.com that BF% should be 13% for women to see abs, and that it's the last muscle to show. 13% seems really low to me though.

^This... I know you also can't target one area for fat loss. Try talking to a trainer they can get your exact BF% and get you on the right track with exercise. What has helped me so far: hyperextension bench with 10-25lb weights, roman chair, abdominal twist 10lb weights, planks/side planks. Go to youtube, I'm sure you can…

Awesome job you should be so proud! Feel free to add, I always like new MFP buddies :bigsmile:

Drink more water on those days! Yes I still work out I don't usually have terrible cramps, but I tend to be more pissed than usual lol. Exercise tends to help cramps and bad moods.

I'm in the same boat- 5'4 and I go between 115-118 constantly (or maybe my scale has a sense of humor...) anyway you look great, if your bf% is higher than you would like do more weights, that's what I've been focusing on lately.

:heart: this post! Mine minus one, RIP Juno

:drinker: Welcome! Always looking to make new friends too, feel free to add.

lol my husband, only Xbox...