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Tough Mudder
Ultimate goal. I will do this next year! Anyone ever done or want to do this too? http://toughmudder.com/events/california-socal-1-2013/?gclid=CKr7hoP9w7ACFagaQgod9DUoYg
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A question for the lifters...
I've hit a plateau, gained a couple lbs which is fine I feel more toned but no change in weight/measurements in over 2 weeks. I started to lower my cardio from 30 min/day to 20 min. with more added resistance.(I spent equal time doing cardio and strength before, too much conflicting info, couldn't decide!) Also increased…
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Any tall guys with joint problems?
My poor husband is always sore. Mostly his knees but his feet bother him often too. He wears knee braces almost every day and we bought inserts for his shoes. He's also taking glucosamine and chondroitin supplements and exercises when he's not doing too bad. I'm sure it's mostly genetic- he's 6'5" but he's on his feet 8…
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How many calories do you burn at work?
Just for fun... I found this website caloriesperhour.com I don't know how accurate it is but I have a very physical job and I was curious. Try it out, does it seem accurate to you? Mine: dog grooming 8 hour day- 1461 calories Don't forget to add yours!
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New looking for supportive friends
Hello I'm Katie from CA. I initially signed up to get an idea of how many calories I consume in a day but it turns out this site is kind of addicting. As realistic as I am about my goals sometimes I just feel like I'm not making any progress! But I'm in for the long haul and ready to make a change now. I'm trying to lose…
