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Looks to me like you are drinking most of your food. I wouldn't feel full on that either. Here is a typical day for me: Breakfast - 2 eggs or 2 veggie breakfast sausage Lunch - grilled chicken and a bunch of veggies Snack - beef jerky Dinner - grilled chicken or beef or fish and some rice Snack/Dessert - 1 oz almonds…
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I've done a lot of diets in my life. A LOT. I was even a Weight Watchers leader for a year or so. I've lost a lot of weight, and I've gained back a lot of weight. The last year or so, I've been doing a kind of modified low carb/paleo-ish/Whole 30 thing. And I have to say the low carbs have really killed my cravings. I used…
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I don't think I've checked in since Friday. I did Friday's cardio on Thursday, because I knew I wouldn't have time to do both workouts on Friday. Did lower on Friday, whew that burned! Took my stats on Friday, because I was out of town Saturday. Lost a half inch on my waist and 1/4" from my hips. That's awesome. Especially…
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Yep. This was a killer. And I was hoping it would be easier than P90x abs. HAHAHAHAHHA no. :)
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Speed 1.0 done! THAT was more what I expected from a Team Beach Body product. You know, where you feel like you might have a heart attack :-) Yesterday I modified more because I didn't coordinate right while learning the moves. Today I modified because I HAD TO. Love that. Sweating and heart pounding. Motivates me to keep…
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Hello all! Happy to join in. I started today and completed cardio this morning. I'd say I did the modified moves about 50% of the time. Looking forward to tomorrow! (Remind me of this in a few weeks. ;) )
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Took all my before shots and measurements today. Ready to start on Monday!
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I'm in. Did P90X for several weeks, but just couldn't do the hours. I'm hoping to actually complete this program since it's less time (and fewer weeks).
