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I never, let me repeat...NEVER thought I would like black coffee but now I LOVE it. I used to be one of those sugar/splenda/flavored creamer etc adders....everyday. But then I gave up added sugar, and my tastes have completely changed. Now I drink it black, or sometimes with coconut/almond milk or bulletproof. I am still…
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I started on March 3!! Whoo hoo! Can't believe the first week is almost over! I feel great! :D
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This looks delicious, thank you!!! I will definitely be trying these!!
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Omg this sounds incredible, will have to make it sometime. Thank you!!
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This sounds delicious!!! Thank you!
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Feel free to add me as well!! Been paleo since June of last year.
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Still going strong!! Doing great, can't believe it's halfway over.
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Thank you!! Just rented it on Itunes, gonna watch it tonight! :D
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Omg. THIS. Thank you, lol. Couldn't have said it better myself.....
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You are currently going through the carb/sugar flu....it gets soo much better. I swear I feel like I'm on drugs when the whole 30 high hits...and it's all NATURAL!!
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IT WILL PASS LOVE I *PROMISE*!!!! <3333
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I can't believe we have so many members in this group now!!! So exciting!! :D
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So excited to have you all here!!! Happy day #1!! :D
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Oh wow I searched for one but didn't find one so I made one!! We must have made them at the same time. :P I accidentally created a duplicate group but put DELETE in front of it so hopefully they will get rid of it soon lol.
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Omg Cerebrus how could I forget about you??? My apologies!!! WOW 22 members guys??! I am so excited!! This will be so much easier and more enjoyable with all of you wonderful people. My name is Lindsey btw, for those that don't know me....feel free to add me if you'd like. :D
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Weird I think I accidentally made 2 groups somehow lol...is it showing up that way for you guys??
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eggs (18 pack) chicken breasts spaghetti squash sweet potatoes ground beef coconut milk bananas zucchini salmon mixed greens
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Things will get better!! You are going through the carb flu. Rage, extreme sleepiness and grumpiness can all accompany this as well as cravings. Your brain is trying to trick you into giving up and giving in to your old way of eating. I had been following a primarily paleo diet since June and I even got exhausted my first…
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Feel free to add me for support. I am currently in the middle of doing the Whole 30 challenge and LOVING it. :D
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Eating more fat and protein will help. Always cooking with a tablespoon of coconut oil (preferably), or olive oil. Snack on avocado, olives, nuts. Eat more meat. At least a palm-size portion with each meal. If you can't afford grass fed meat, buy regular but drain the fat out after cooking because that's where most of the…
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You're awesome!! I also am loving trying new vegetables and ways to cook and prepare foods...so fun!
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Doing great so far! No slip ups or even cravings!! This is an amazing journey that is totally changing my life....wow.
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I totally agree with you on the hunger thing!! I feel like I never get hungry anymore, when I used to get hungry every 2-3 hours (SO annoying). I feel like I can do more with my day and not have to be restrained or distracted by my stomach growling. And to the TMI bit- I have noticed the same!! I wonder why...I'm glad I'm…
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Congrats friend!!! You are such an inspiration. For me this challenge is the opposite of boring or monotonous though. I have been eating more delicious food in a short span of time than EVER before. I have so much variety doing this program it's crazy...it's all about finding fun recipes online or in cookbooks. My…
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Love it!!! That's so great to hear. I am feeling the same way too, and now for me nothing beats a home-cooked meal. I hope you feel better very soon!! <3
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OmG yall are makin me HUNGRY!!!!!! Thanks for all the recipes and pics, everything looks amazing!!!
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My sleep was awful last night. Was in bed by 12 and even with the lights off and trying to fall asleep, I was lying there until probably 2:30 trying to sleep. Then I was waking up all night, tossing and turning, and had an awful, horrible nightmare that woke me up and I was terrified to go back to sleep. Fml. Hopefully…
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Nice! How does it taste??
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I just made Paleo mayo tonight!! It came out perfect. But yes I've read that it needs to be light olive oil, because extra virgin would be too strong and supposedly not taste very good. Hope that helps :)
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Shepherd's Pie from my Well Fed cookbook!! SOOO amazing!!! I had a great first day :D