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THERE IS NO MAGIC MIKE?!
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I agree with others. Its not healthy to drop a lot of weight quickly. And it almost ALWAYS comes back. Start a healthier life style. Its not an over night thing. It takes work, Don't be lazy. When I was pregnant and gained 20lbs, my OB told me "it took 9 months for you to gain that weight. Don't be surprised if it doesn't…
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Great job!
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I read somewhere that Yoga doesn't help you lose weight and you might actually gain weight. Only because you think you are burning a lot of calories but you really aren't so you up your calorie intake etc. But it will help with flexibility!
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I use allrecipies.com and pinterest also!
