ededar

I want to know about this one too, except I'm only going for a Half Marathon in April. My dad used to run Marathons when he was younger and he told me to jog a slow mile both in the morning and afternoon/night. Only 10-15 minutes each jog, been pretty good so far and have made progress in only a week. Then up the distance…

Fear 3, why did they change the combat system, I wanted to play Fear not Call of Duty :grumble:

Thanks I've heard a lot here how you should change it to lower when you're closer to goal, I'll do it now. But can anyone tell me why exactly it's recommended?

Hopefully I will be next year to West Virginia. Not prepared, and parents think I'm crazy. Tell me it's not so bad please :laugh:

Thanks I'l get those exercise bands soon and look at some toning videos :)

That's amazing! What diet and workouts did you do? I look a lot like your starting picture.

I was 8 and I didn't even want it. Who the bloody hell did I have to call? :noway:

I have had to do some running in school but it was never this bad, and even then I had to stop a lot (much to my teacher's annoyance) and I was so ashamed I started skipping PE. I can walk for miles, just no running. I thought if it was because of not being used to it my body would be aching but I was fine- it's just my…

'Nutritional value per 100g' on stuff like chicken drumsticks.

Additionally, I'd like to apologize on behalf of Britain for the the whole thing...seriously we're sorry, lol.

'If you keep eating cat biscuits you'll grow a tail' I know I was a strange child...but they were so good! :sad:

My dad said today 'you know this is the first time you've worn white and not looked fat!' ...Thanks, I suppose?

I don't get any comments, but that might be because I'm too afraid to comment on others either, even these forums are a struggle. Congrats on climbing a mountain though! I want to try Mt. Snowden in Wales in the next year.

Mine's after dinner, I'm used to having something. Today I tried to work it in so I can have a rib, and I'm glad I did. I think you could try it too it'l' make you feel better and it wont be cheating.

I noticed that too but during an exam, wasted a whole 5 minutes staring at my fingers lol.

I'm 5"5' and aiming for 126, but I'm starting to think I'll just stop on the way to it when it looks about right. 153 was when I started and that did not make me look sick. Maybe it's just people's different shapes?

Thanks for the info :) I just wondered because I take natural sugar a litte less seriously than processed sugar, so I wondered if it was the same for carbs.

I still get this, though I eat somewhere about 5:30-6:30 on most days so I think it's because I eat too early. Maybe you could try eating your last meal close to 8:00 and make it your biggest meal of the day.

As a Sixth-former doing A level Chemistry: Glucose (A Carb): C6 H12 O6 Olive Oil (A Fat): C57 H106 O6 The more oxidised a molecule is the less energy rich it is. Fats have a lower ratio of oxygen to carbon and hydrogen so it has more energy per gram, and we know that excess energy is stored in the body as fat :3 I thought…

Oh didn't see this :laugh: I'm sure it's fine, the morning of July before you've even eaten means July diet hasn't even started yet is how I see it.

SW: 144.8 CW: 139.2 GW: 134.2 (By the end of June) UGW: 126 I'll weigh every Sunday morning, so 1st July will technically be the full 30 days of June.

I log in every day too, if you're still adding :)

Hahaha! I second this XD

From England near Windsor here, any adds are fine :)

No, I honestly wasn't trying to be rude and I would never insult someone because of an eating disorder. It's just with the recent arguments on here I really did wonder. I read it as 'I have a problem and I weigh too little, so I'm going to change things and weigh even less', I probably didn't get that right then, I'm sorry…

Are you trolling?

Rogan Josh chicken curry and tilau long grain rice ^.^

Wow god damn you look much better!

I'm 5 foot 5, and when I first started losing (before this site) I was 154lbs and am now 141.6lbs, but want to be 126lbs.