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Back in in 09 I twisted my ankle in a dance class and soon after threw out the right side of my neck, trap and shoulder in a combat class. I nursed it and did everything I was suppose to but following that in Feb of '10 I threw out my lower lumbar on my left side in another dance class. I jumped right but my body stayed…
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This reminds me of an old recipe I used to make, but it was cinnamon chips and fruit salsa. . . more on the healthy dessert side. I will have to post the recipe once I find it :) Thanks for this! I LOVE chips and salsa!!!
