lisam829 Member

Replies

  • If you believe that drinking cold water can turn oily stuff hard, IMO you are an idiot. as soon as the water hits your tongue it heats up and is body temp by the time it hits your stomach. please don't post random health stuff here without at least checking on snopes first.
    in interesting e-mail i received.... Comment by lisam829 June 2009
  • I have to eat my exercise calories. If I don't eat within about 100 calories of my daily amount, it tells me I am going into starvation mode.
    in home page "if every day were like today" you will weigh in Comment by lisam829 June 2009
  • I completely understand! I am so good during the week, but this weekend I had a BBQ yesterday for birthdays and REALLY overdid it (cheesy mashed potatos did me in) and then out to a club later, and while I didn't drink at all we always stop for food afterwards and Steak N Shake cheesy fries was my prize for not…
    in Why are weekends SO hard?! Comment by lisam829 June 2009
  • carbs and soda. thank god for diet mountain dew!!
    in Admit your vice Comment by lisam829 June 2009
  • I just joined too, congrats on making the choice! I kept a written food journal for about a month before I joined here, but I LOVE this one! It calculates everything, even generic brands I thought they wouldn't have! Just remember to record EVERYTHING and if you stumble...just get back up and on the path!
    in EVERYDAY is a new day to make a good choice Comment by lisam829 June 2009
  • I am actually getting ready to do Core Solutions and I also have Cardio Blast. They kick my butt everytime.
    in The Firm Comment by lisam829 June 2009
  • thanks for words of encouragement!!! I think the hardest thing for me is my roommates, they love going out for dinner or bringing home fast food. after a long day at work and working out, its very tempting to just get something fast instead of cooking myself. That and soda, I have a horrible addiction to soda.
    in Hello, I'm Me Comment by lisam829 June 2009
Avatar