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Sautéed some spinach with olive oil & a BUNCH of garlic, over brown rice. It was absolutely delicious! :love:
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Sending a request your way. :flowerforyou: This site is really the only support system that I have as well. The more friends I have on here to motivate me, the better! :happy:
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I was on Celexa for about 6 months and gained about 20lbs. After that, and some other scary side effects, I got off of them. I feel since, it's been a lot easier to lose weight, as when I was working & out taking the med, I couldn't lose weight for the life of me.
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My chiweenie/fur baby - Minnie! I love her to pieces. :love:
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Ons! Who doesn't love a cowboy? lol!
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ABS.. -drool- :wink:
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Yup, my signature bar drink is diet coke & vodka or captain. It's called a 'skinny *****'. Yummy & gets you a good buzz :-)
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Katy Perry :flowerforyou:
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Amazing! Congratulations! :drinker:
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I gained a good 10lbs at my 8-5 desk job, mainly because I would SNACK like crazy! My suggestions is buy a big medicine ball & use that instead of your chair! Good for your core & balance! Also, keep snacky foods away from your desk! I learned the hard way! Trying to get these 10lbs off is a pain in the butt! :grumble:
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When I'm running, it has to have a fast beat, so a lot of Deadmau5 & other electronica music. When doing weights, a lot of rock, Deftones, Avenged Sevenfold, etc. :smile:
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I was 200+lbs, I'm down to 135, because of a healthy diet and exercise. & this included carbs! I'm an Italian gal that would die w/o her pastas :tongue: I honestly feel bad for anyone that thinks they can't incorporate such yumminess into their "diets".
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Omg, I'm so surprised so many ladies are saying commando! I thought I was the only one, LOL! :flowerforyou:
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Santa Rosa here :-) About half an hour from SF ...I just might be a Sharks fan. ;-) Go Niners and Giants!
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I LOVE Leslie Sansone. Her DVDs are how I lost my first 60lbs - in 2008 I was 200+lbs, discovered her DVDs, walked 4-6 miles daily, and lost 60lbs FAST, of course a healthy diet helped out a lot too. I was actually on her website as a success story a couple of years ago with my before & after pictures. They're GREAT…
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Bwahaha!
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@Kg - beautiful smile! & I love your hair :flowerforyou:
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Sheesh, reading some of these REALLY disgusts me! People can be SO rude. The worst comment(s) ever made to me were in high school when I was at my high weight, around 210lbs: A guy said, "livestock looks better than Tiffany..". Another said to my boyfriend at the time, "I'd rather have an ugly girl than a pig on my arm…
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@eliza Katy Perry :flowerforyou:
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Grr! 9.9 49ers fan here! Lol! :tongue:
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10 - Beautiful! But I must ask, what jersey are you wearing? I may deduct .1 point depending on the answer, hehehe :tongue:
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Nadinex - You're super pretty :-) 9!
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Amazing! Congratulations!
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The first and second books were great! I'm in the midst of reading the third. I'm usually not into novels like 50 Shades, but I've really been enjoying them! :bigsmile:
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A Ready Pac Santa Fe salad! Lettuce, corn, grilled chicken, tomato, a bit of cheese with a thousand island like sauce. 280 calories of pure yumminess! :love:
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Arms & shoulders :heart:
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I personally loved 30DS. May I also recommend the Walk at Home series by Leslie Sansone - she has a huge variety of workouts, and when I first started my weight loss journey in 2007, I did nothing but her workouts & lost over 70lbs. She mixes cardio with light weights/bands in most DVDs. :flowerforyou:
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In 2005, when I graduated high school, I was around 215 My current weight is 155, trying to get back down to 125-130 :smile:
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Wine, both white & red. :drinker: Also, Jack in the Box tacos. Le yum! :love:
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Haha! Thanks guys. & go Sharks! :drinker:
