Replies
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Please feel free to add me also! It is so helpful to have support from others. Good luck on your journey. :-)
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Oh the donut thing is making me laugh! Thanks! :laugh:
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I started PiYo on Monday. I can tell that I have been neglecting that part of training-flexibility/stretching. I got pretty sore after Sweat. Anyway, if anyone want to add me I would love to provide support!!
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Please feel free to add me also! I am trying really hard to lose the last 10-15 lbs and could use some more support! :smile:
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Hi! I am back on the wagon too! Would love to to give you some support too! =)
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Hi! I'd love to give ya some support! Great job on your weight loss!
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I'm in! I have been slacking so much lately & I think this will give me that swift kick in the butt that I need! ;)
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I am glad you asked. I have always wondered the same thing. I have been logging it under circuit training too.
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I have family members with gluten sensitivity & dairy intolerances. Unfortunately, she is has to go to Whole Foods to get a lot of their groceries. But some ideas would be almond milk cheese, rice cheese or soy cheese in place of your cow's milk cheese. And our local grocery store (HEB) has a small selection on gluten free…
