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Let me start with the most important thing being do you feel better? Do you feel like you have more energy? Are you proud that yoou started working out and changing your eating habits? Have you noticed that maybe you body looks tighter even though you haven't lost any weight? The scale is a tool for tracking yes but you…
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Hey my name is Amanda I am 24 and will be 25 this summer. Been using MFP on and off for awhile now and I want it to stick this time so I think having some freinds on here will help so feel free to add!