darren1v

Piled it up high!

Me too! Thanks

Core by Katie completed! About 30 minutes, would have been a little faster if Nugget wasn't constantly "helping".

Awesome. That's for the info.

I use an unflavored whey isolate but it has 0 carbs, should I be taking something that has carbs post workout?

Hi everybody I'm Darren1v! But you can call me Darren for short.

I find that eating less ingredients is helpful. For snacks I like to pair some dairy with fruit. I end up with a size able portion that has protein and fiber. When I get hungry I drink water before and after I eat it seems to help ale me feel full. Logging food in MFP is helpful even if it's not 100% accurate it gives me a…

Bahn mi Saigon is great they have awesome pho soups! They moved to Northampton so the bridge can be a pain to deal with, but well worth it!