KarinaPerez87

My HRM says I burn more calories than the treadmill when I do HIIT.. which I just started 2 weeks ago. However, I only sweat... a little. But I feel my heart rate high but I don't get why i'm not really sweating? Will this still result to weight loss by keeping a healthy meal plan and consistent hiit???

in Ask me anything about fat/weight loss.... Comment by KarinaPerez87 May 2012

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in For people trying to lose the last bit of fat and tone up... Comment by KarinaPerez87 May 2012

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in How many lbs do you lose, on average per week? Comment by KarinaPerez87 May 2012

KarinaPerez87

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