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ANYONE lost weight Jogging?
Anyone lost weight by jogging or running? How much did you lose and how long did it take you? Please motivate me, I feel like giving up =(
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Why isn't running slimming me down?
Why isn't running slimming my body down? It seems like my thighs/calves have got bigger, well by half an inch.. yes I have more muscle now but i'm trying to SLIM them down by losing fat/inches.. I eat 110g protein.. fewer carbs, moderate fat.. my diet is pretty clean.. it's been almost 4 wks now... Note : I am pear shaped,…
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Symptoms of hypothyroid
help... I was taking oxyelite for 5 months straight... and I heard some people have had hypothyroid due to this... not sure if I do so what are the symptoms of hypothyroid?? and I have stopped 2 wks ago but am not losing any weight..
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Are you running to LOSE weight?
Anyone here running to lose weight?? Please add me as I am new and would love successful/motivating friends with something in common..
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Someone prove to me that 10 lbs loss is POSSIBLE =(
Someone plz prove to me that losing the 10 lbs is possible... I am having the hardest time. I eat 1,300 cals .. I run 3 times a week, I make healthy eating choices.. and it seems to be taking forever. I would love to hear from anyone who has lost 10 lbs and what has worked for you.. or those last couple of pounds.. please…
