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the best advice i could give anyone is to take it day at a time, sometimes if i set myself too big a target it seems miles away but if i break it into lots of smaller targets i know they are achievable. always reward yourself for getting closer to your goal and constantly remind yourself of how far you have come. hope this…
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that was truly inspirational and really is food for thought, so to speak. nice one!
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the only way i could just have one would be if there was only one left, god i need tips on self control!!!!!!
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I'm also new, im a mother of 3 girls, 33 years old, and just feel its time to do this for myself. Any support welcome and any advice would be great. Feel free to add me as a friend and we can support each other. Marissa :-)