Replies
-
I agree with the carbs being a key issue. I have a terrible time controlling how much I eat some days. My portions are terrible too, which I am trying to work on.
-
une 1-3 - Nothing June 4 - 30 minute treadmill June 5 - 35 minute treadmill June 6 - 69 yoga and treadmill June 7 - 35 treadmill 169/1440 1271 to go
-
June 1-3 - Nothing June 4 - 30 minute treadmill June 5 - 30 minute treadmill June 6 - 69 yoga and treadmill 129/1440
-
You look great! I agree with the rest of the posters, it looks like you've lost so much more than 20 pounds, and you're so tone!
-
Bump - Thank you for this!!
-
Sounds great! I love quinoa. This black bean mango quinoa salad is amazing as well http://www.eatingwell.com/recipes/quinoa_mango_black_bean_salad.html
-
I have a Polar FT4 and love it. I got mine from Amazon.com for I think $80, and it has totally proven to be worth the money spent.
-
You look fantastic! Keep it up!!
-
You look beyong amazing! Great job, you should be so very proud of yourself. P.S. I love The Girl With the Dragon Tattoo!
-
You look fantastic!!
-
Girl, you look great! What an inspiration you are!!
-
I have the same problem, stress eater and I have a terrible love affair with chocolate. Cold turkey (not like I can talk since I had an ice cream today) and lots of water help me out. I had a gym membership but didn't make it as often as I should have, I find that videos, treadmill, outdoors help me more. I'm too busy to…
-
Way to be positive! MFP is great and helps out so much, I'm new-ish. Having positive friends helps so much, friend request sent! :happy:
-
Hi! I'm in the same boat, did really well the first time then totally fell off the band wagon and gained a lot back. I have a new account and a new view on weight loss! I want to lose about 60 pounds but are doing them in 20 pound increments in hopes not to get discouraged. Friend request sent! :happy:
-
I love this idea! June 1-3 - Nothing June 4 - 30 minute treadmill 30/1440
