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I think everyone on here does this. I lose 1-2 and then for weeks either gain them back and then it takes another few weeks to move them, and then my total is maybe a loss of one pound. It continues to frustrate me to no end! BUT I just decided that it doesnt matter what the heXX that scale says I am not stopping, I will…
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Funny- I had to got to TK Tripps today and did the same thing, BUT they do not offer nutritional info on their food. I wrote to the corporate office, like it matters. I had to order Lettuce! with a piece of fish. I don't like to throw a fit when the menu offers nothing not lathered in butter, or floating in grease! But it…
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Your body needs carbs to thrive... There is no reason to avoid them like the plague... They fuel your brain and they're the easiest for your body to break down into useable energy... What you need to focus on is a healthful, balanced diet. Watching your calories is key for weight loss, but properly fueling your body to do…
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HAHAHAHAHA YA'LL ARE TOO FUNNY! :laugh:
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I'm the same I would never eat them all back, because I am not a scientist and this is all pretty much a guess. I measure and have learned, but really its not an exact science. I might eat back a small portion and leave the rest for my guestamation errors. I tend to follow what my fitbit tells me since I wear it 24/7. The…
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We have 5. 3 are resues. The one I will always have is a great dane! Its their personalities. People are right, you have to decide what you like, do your research, There are NO bad dogs, just bad humans that own the dogs. ;) Good luck.
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OMG it is a major problem, especially at home. Been in a major fight with my husband., he takes every jab he can at me. He tells me constantly "You look sick" " This is doing nothing for me" .... FOR HIM... are you serious! Not a single nice word has come from his mouth! Not really sure what I am going to do about this.…
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The Grand Asian Market is where I get them. ( Im also in NC ) Im with rest of the group, they are a whole lot of nothing, I'd rather just cook spagetti squash.
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SLOWWWWWWWWWWWWWWW, like watching paint dry! I am determined though. I have been successful in inches and toning, just not what I want on the scale. I wish I had taken measurements in the beginning. I havent lost any for 3 weeks, actually gained 2-3 pds, but as of this morning they were off and I was actually down 0.2, big…
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It happens to all of us, believe me. I hear all the time, "it doesnt matter what the scale says how do your clothes fit, its muscle,its water weight.....blah, blah ,blah! I WANT TO SEE THE SCALE GO DOWN! I will never understand how I can do cardio 3-4 times a week and walk 60 miles a week ( with a bit of running ) still…
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WHEN WILL IT END!!!!!!!!!!!!!!!!!! Its funny that I think this and I do it every day - 7 days a week. ;))))) The best days are the weekends when I can get outside - these are the best days. :happy:
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I get them at the Asian store. They are in the cooler section - the ones I get are in a bag with water. You can also order them online. http://www.miraclenoodle.com/?gclid=CIiS0_GMu7ECFYNx4AodAQ4A3w Everyone should give them a try :)
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Nice post!
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haha, funny to see this... I have noticed it too...........and there is nothing that you can do. Kindof like trying to lose weight from one area... the body pics :) My doc did say that time will help, and it is about 2 years... Yikes I know.
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Well..... 100 calorie pack almonds, Cheese stick low fat/light, apple, plums, frozen grapes, fat free cottage cheese, sugar free/fat free jello pudding and my favorite... Nutrigrain waffles lowfat with 1 teaspoon of reduced fat peanut butter. These are a few of what I eat. I gave up the bars b/c they are so high in…
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I loveeeeeeeeeeeeeeeeeeeeee mine! Amazing loss with inches and pds since I have had it. Totally worth it!
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I too find this to be a problem, my answer was their is nothing here that I like so I cant eat it :) Not practical really, I also tried sugar free/fat free chocolate jello. It works............
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Girl, I feel your pain I am currently wearing a compression sock and pull off cast on my left foot. The my right foot had monster blisters! Hot mess. All done with exercise! I did go to the doctor and had xrays, and got some steriods, nothing that will make u gain weight and mine is getting better, and certaily not as bad…
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I love pb sandwiches with potato chips inside! I put mine in the fridge so i couldnt eat it ;) Just find something else to do, u'll get through it!
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1000! as of 8:20 pm.
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We all are going through it, believe me just keep it up. Remember all calories are not created equal. Be mindful of your choices, and chug that water. I have only dropped about 14 pounds in 10 weeks, but lost many inches and clothes sizes. I struggle too to understand why I haven't lost more and how I can log 50 miles a…
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Added you to my favorites tab -:)
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I'm in, been doing it about 4 times a week, I can do all 7. ;)))
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I love my Fitbit!!!!!!!!!!!!!!!!!!!!!!!!! You will find many many old forums on here saying the same. It is a true motivator. The people here helped me decide to purchase mine, I did alot of reading on different items and this was it. Also as with logging calories and exercise, I know nothing is perfect or exact so I think…
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LOVE IT!!!!!!!!!!!!!!!!!!!!
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This is not hard at all. Goggle : How to Burn 3,500 Calories a Week. Read the info.
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Absolutely fabulous! You and the baby are adorable. Believe me I know you worked hard, I have fought for every pound too! Congrats!
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I get the same thing........little comments at work, and home. Its important to me, and I have invited them all to come along, but no one ever does. Everyone wants to stay indoors and watch TV, or see a movie. NONE of which I want to do. So, I will carry on. They can continue to rot on the couch! ;)
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106 in North Carolina! M I S E R A B L E !!!!!!!!!!!!!!!!!!!!!!!!!!
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I love mine and would be lost without it. It is a true motivator, you will not be sorry! There are a bunch of past forums on here if you want to search and read them.