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I find that with my crazy routine, (2 little kids, working out and then out the door at 7:20 for an hour and half commute) that they work really well. Finding a healthy quick breakfast has always been difficult for me, so the shakes are a no brainer that keep me pretty full, provide nutrients and are pretty low in…
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I just sent a request in as well. I am starting Monday the 15th. Have people been following the 5 day kicks start food plan as well?
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im in
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I have 2 kids and am at work or traveling there from 7:30a-7pm. I found that the JillianMichaels 30 Day shred is really good for gettting a daily workout in. It only runs about 27 minutes and i do it in my bedroom at 5:30am. It is a really good quick workout that works out the whole body.
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Better N' peanut Butter-Delicious! 100 cal and 2 gram of fat for 2 table spoons. you can get it at Trader Joe's or they carry it at Target too.
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looks great. What have you been doing?
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All of jillians dvds are good. 30 day shred is a good way to start introducing weights into your routine
