Focus T25 Challenge group

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Replies

  • jolene_ca
    jolene_ca Posts: 91 Member
    I sent a request to join. I did day 5 today. Love it so far. I have 5 kids and they're all on summer vacay my exercise had fallen to the wayside. This I can get done quickly before they wake up, I'm done for the day, and still feel like I got a good workout in.
  • angelsmitty
    angelsmitty Posts: 1 Member
    I'm starting on the 15th! I have 24 pounds of baby weight to lose and I'm hoping this program will help me get back to the flat stomach I used to have!
  • rolemodel69
    rolemodel69 Posts: 365
    I'm starting on the 15th! I have 24 pounds of baby weight to lose and I'm hoping this program will help me get back to the flat stomach I used to have!

    Angelsmitty you are welcome to join us, send me a join request on facebook and i will add you!

    https://www.facebook.com/groups/393317764079633/
  • deothomojaggy
    deothomojaggy Posts: 6 Member
    started focus t25 on Monday, would love to be part of the group
  • rolemodel69
    rolemodel69 Posts: 365
    started focus t25 on Monday, would love to be part of the group

    Susiejiggy send me a request on our facebook group and i will add you.
  • citylife4eva
    citylife4eva Posts: 9 Member
    Damn it! I started July 1st, almost through week 2. Its different from Insanity for sho. If and/or when you feel like " I don't wanna work out", you just think, it's only 25 minutes...How many other things less important than my health do I devote more than 25 minutes to? Then you press play and get it done and feel accomplished by nailin it! I completed Insanity for the first time earlier this year, and P90X off and on for the last two years(Life usually got in the way)..I committed to Focus T25 for 10 weeks and to follow the healthy lifestyle (Started juicing for a meal and eating 3 meals and 2 snacks a day, no alcohol, expect when I have a an overage of activity points (Use weight watchers). Got me a Fitbit Flew to track my activity outside of workouts...I'm doing it! Down 9 lbs so far...I know that's alot, and its probably alot of water weight, but still looks good when the scale shows a 9 lb deficit after you've put in the work to live a healthier style. My motivation, I want some abs, which I know I have, you just see them, gotta get rid of the goo that surrounds it first, LLS.

    Anyway, I wanna check in periodically for accountability and ***** sessions about success and failures. GL To all on the journey
  • snalitt
    snalitt Posts: 14 Member
    I just sent a request in as well. I am starting Monday the 15th. Have people been following the 5 day kicks start food plan as well?
  • starmonique
    starmonique Posts: 22 Member
    i started Monday!:)
  • janessanessa
    janessanessa Posts: 299 Member
    I have mine and am starting on the 15th as well. Add me in.
  • crcoder
    crcoder Posts: 7 Member
    How do I get added to this challenge group? I want to join!
    Carolyn
  • rolemodel69
    rolemodel69 Posts: 365
    How do I get added to this challenge group? I want to join!
    Carolyn

    Go on Facebook at https://www.facebook.com/groups/393317764079633/ And send me a request to join the group. You are welcome!
  • rolemodel69
    rolemodel69 Posts: 365
    Only 3 days left until July 15th, i hope everyone is ready to start this!
  • kikicooks
    kikicooks Posts: 1,079 Member
    I'm already in a challenge group but I just wanted to say that I started FT25 on Tuesday and I'm loving it. Kick some *kitten* everyone!
  • melissan84
    melissan84 Posts: 487 Member
    I started last monday, going to start week 2 on 7/15, I sent a request on group. Is it ok to join?
  • Aiiryfairy
    Aiiryfairy Posts: 35 Member
    I'd love to join! I'm on day 2 of week 2 and loving it so far!
  • jaygirl3
    jaygirl3 Posts: 320 Member
    Sent a fb request. want to join too
  • SunShineGirly11
    SunShineGirly11 Posts: 64 Member
    Just requested to be in the FB group! Can't wait to start this...super nervous though!
  • harphy
    harphy Posts: 290 Member
    Got my Focus T25 copy and tried Cardio Alpha. It really is a really, REALLY hard wokout. Though I consider myself fit, flexible and agile I had to follow Tania on several occasions. Trully kicks butt for half an hour without stopping!
  • hgaspard83
    hgaspard83 Posts: 66 Member
    i got my workout yesterday , sent for an add today
  • rolemodel69
    rolemodel69 Posts: 365
    Today is the big day! Don't forget to take your before pictures and measurements. Have a good workout everyone and don't be afraid to push yourself out of your confort zone.
  • sweetbelly
    sweetbelly Posts: 1 Member
    Sent a request to join the group! dh and I did workout 1 today!
  • rolemodel69
    rolemodel69 Posts: 365
    Added you Sweetbelly!

    For people who haven't receive their copy yet, you can still join us and start your program later!
  • ginx83
    ginx83 Posts: 6
    Hi, I am waiting for mine to arrive. So by your question the Gamma is purchased separately? I thought all three cycles were included. At the time I purchased I did not see any additional videos. I just went to "buy now" What does the GAMMA cycle focus on?
  • rolemodel69
    rolemodel69 Posts: 365
    Hi, I am waiting for mine to arrive. So by your question the Gamma is purchased separately? I thought all three cycles were included. At the time I purchased I did not see any additional videos. I just went to "buy now" What does the GAMMA cycle focus on?

    Yes the gamma is a separate phase you can buy for $59.85. It is 4 workouts designed with more resistance training, you will definitely need your band or some dumbells for that phase.

    I didn't have time to check it out completely, will try to take a look at it tonight and give you a more indepth review on it.
  • mills9
    mills9 Posts: 15 Member
    I got my Focus T25 yesterday! I'm starting a day late but do you mind if I join the challenge and the group on Facebook??? I'd love to be held accountable. I haven't tried Insanity nor P90X but I LOVE HIP/HOP ABS!!
  • rolemodel69
    rolemodel69 Posts: 365
    I got my Focus T25 yesterday! I'm starting a day late but do you mind if I join the challenge and the group on Facebook??? I'd love to be held accountable. I haven't tried Insanity nor P90X but I LOVE HIP/HOP ABS!!

    Yes, you are welcome to join us, you can pick up that late day over the weekend on the 2 rest days and do it with us!
  • mills9
    mills9 Posts: 15 Member
    This is AWWEEEEsooommeee!!! and holy baageezy...I died at about the time squats came. Then Tonya became my new best friend. lol

    Do you know how I can calculate and record these workout on here (myfitnesspal)?
  • rolemodel69
    rolemodel69 Posts: 365
    This is AWWEEEEsooommeee!!! and holy baageezy...I died at about the time squats came. Then Tonya became my new best friend. lol

    Do you know how I can calculate and record these workout on here (myfitnesspal)?

    I don't log them in MFP, but i know some people use a HRM to know how much calories they burned or some just add aerobics for 25 minutes.

    For myself, i prefer not adding it in MFP as i don't want to add back burned calories into my diary.
  • ginx83
    ginx83 Posts: 6
    Waiting on mine to arrive. Looking forward to starting it!
  • ginx83
    ginx83 Posts: 6
    I am new to this posting thing lol. Bare with me :)

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