Focus T25 Challenge group
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awesome! it's always easier working out when you know you're not alone!0
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No problem LadyPippen you can join us if you like!
Backinshape : Yes that the purpose of challenge group, when you have other person doing the same program and you know they are doing their workouts, you are less likely to skip yours.0 -
Yeah, I had a similar group last year when I did Insanity. But I was the only one to finish it. I don't think I'll be alone this time and I do hope to finish it (depends if my knees hold up, I'll be doing the modified moves with Tanya)0
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thats awesome. im going into this program with an open mind. i've already seen videos of other people doing it. i have seen some moves from insanity and some new moves in the program. i hope its fun.Yeah, I had a similar group last year when I did Insanity. But I was the only one to finish it. I don't think I'll be alone this time and I do hope to finish it (depends if my knees hold up, I'll be doing the modified moves with Tanya)0
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Prattiger65 : Seriously there isn't gonna have any spams or trying to sell stuff on my challenge group. This is a group to keep everyone accountable and support each other.
This is the beauty of the closed Facebook group. As soon as someone starts pushing product purchases, you can remove them from the group.
I'm really looking forward to working out with all of you. Starting an intense program like this, I need to be accountable to someone other than myself. I heard on a web video that this program is about 10 weeks, so it's going to be important to not do this alone. I got an email that my program will be delivered on 7/5. That gives me more than a week to figure it all out before I jump in with all of you on the 15th!0 -
Toniosmom you are right, this program is 10weeks long. It's 2 5weeks phases ; Alpha and Beta. 5 days per week and only 25 minutes per workout.
Gonna be a little longer if you order the Gamma Kit which add a third phase.0 -
Count me in! I just found out about this new DVD series. Going to buy this today! Love Shaun T0
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I bought the program and did it on Saturday....Holy Smokes! It's a great workout! I do Insanity on a regular basis but I loved that I got such a good workout in with only 25 minutes! Good Luck! I think you will love the program! :-)0
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Really looking foward to this Bethsanders! My copy is still in the mail, Canada custom and longer freight time, no worry i should have it this week with the Gamma kit !0
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I would love to join your challenge group
I completed Insanity in May and absolutely loved it. I am now looking forward to starting Focus T25, I just ordered it this morning and it says it will be at my house in 2-5 day. I am going to like a little kid on Christmas morning once it gets here 0 -
Im still waiting on my package. Tomorrow is the expected delivery date, hopefully thay can deliver it today0
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This may be just what I need to push past this awful plateau I"m dealing with right now. Going to Beachbody to order NOW!
Count me IN!!0 -
My box came a day early and I just finished alpha cardio. That was nuts0
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Just a reminder to everybody ordering their program, don't buy it through Beachbody.com and go by a Beachbody Coach so you can get Free shipping and the Free Bonus DVD Workouts. You have until July 7 to get free shipping!
Also when you buy through a coach you will get your copy in priority of people who buy through beachbody.com
Some people already received their program and done some workouts! Still waiting for mine grrrrrr......0 -
Did Alpha Speed 1.0 today. its not as nuts as alpha cardio but it was still cool.0
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When was the expected delivery date?Just a reminder to everybody ordering their program, don't buy it through Beachbody.com and go by a Beachbody Coach so you can get Free shipping and the Free Bonus DVD Workouts. You have until July 7 to get free shipping!
Also when you buy through a coach you will get your copy in priority of people who buy through beachbody.com
Some people already received their program and done some workouts! Still waiting for mine grrrrrr......0 -
My box came a day early and I just finished alpha cardio. That was nuts
You guys are lucky, i can't even track mine and i'll get it later than you as i live in Canada. Gonna Beast up until i get it, never grow tired of lifting weights.0 -
To everyone, don't forget to take your before pictures and body measurements so you can track your progress through the program!0
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Still some time left for anyone who want to join our challenge group and start Focus T25 with us.
Join us on Facebook at : https://www.facebook.com/groups/393317764079633/0 -
i ordered mine yesterday! i added the extra phase aswel! i need to complete my current programme before i start, but i have sent you a group request through fb.0
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Just added you on facebook ! Welcome!!0
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I'm actually starting this Monday... Not gonna lie extremely anxious! I know they said they have modified moves but I have 100 pounds to lose... I will try my
Best to keep up!0 -
I'm actually starting this Monday... Not gonna lie extremely anxious! I know they said they have modified moves but I have 100 pounds to lose... I will try my
Best to keep up!
Kelly, you are welcome to join our challenge group even if you are starting earlier than us. You will be able to share with others about your concerns and experience through the program.0 -
I finished day 4 today. i love ab intervals. its the fav workout so far. i also requested to be added via facebook0
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I would love to join you guys
My copy is on its way! 0 -
I would love to join you guys My copy is on its way!
Added you Kerenvaknin, Welcome to the group!0 -
I would like to join. Ive got mine already. And id like to openly say, that I am a team beachbody coach, but I don't run the business, I use it just for my discount on Shakeology and other products. So I will not be pushing others to buy their products, although, they do rock! Hope to join you all soon!0
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Can I join please?0
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Put in my request for the group, too. I haven't ordered yet and am still on the fence. It will be great to hear everyone's experience.
Carol0 -
Got my copy of Focus T25 yesterday morning, so i decided to try it out in the evening after work and see what the workouts are like. I did Alpha Cardio and it literally kicked my *kitten*! I took my HRM with me, results : 380 calories burned, Max HR 169 and a floor covered with sweat. 25 minutes, no breaks makes for a great workout that really push you to your limits.
For the people who are wondering what the workouts are like : the workout is 25 minutes, there is a 2-3 minutes cooldown after the workout to stretch out, you get no break through the workout, Tanya is doing modify moves in every exercices which are easier and non plyometric for people who can't jump because of neighbors or who have knee issues. The program comes a quick start guide, nutrition guide, a resistance band, and workout calendar. The gamma kit is 4 dvd and a workout calendar.
If you want to join our facebook group so click the link below and click on Join group, i will accept you when i receive your request.
https://www.facebook.com/groups/393317764079633/0
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