sastewa1

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:wink: I take a ripe banana, ice and skim milk. It tastes like a banana milkshake, very thick and noone can believe that it has no icecream. I sometimes add flax seed and it doesnt alter the taste. Very easy

I take a ripe banana, ice and skim milk. It tastes like a banana milkshake, very thick and noone can believe that it has no icecream. I sometimes add flax seed and it doesnt alter the taste. Very easy

You should try dance party 3 too. It is a lot of fun and keeps you moving.

5'4 142 and just started about a week ago here. At 1200 cal also, please add me .