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hmmm I don't seem to have a delete option lol 01/01 - 2miles jog 01/02 - 2miles walked 01/03 - nothing :-( 01/04 - 3.2miles jog/walk 01/05 - 01/06 - 01/07 - total 7.2miles
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01/01 - 2miles jog 01/02 - 2miles walked 01/03 - 01/04 - 01/05 - 01/06 - 01/07 - total 4miles
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2 down :-)
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i'm Jackie, 34 from Birmingham, UK. I started running a few years ago, completed 2 half marathons one in 2012 & one in 2013. since the race for life 5k last June I haven't done anything! AT ALL!!! its time to get back on track and I have signed up for a 10k in May so need to get back at it.
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this sounds great, i'm in and going for 30 miles :-)
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sounds good, I am starting training for a 10k so I am defiantly in!
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hello and welcome to the site :-) I am starting again too, add me as a friend and we can keep each other motivated :-)
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thank you Kristen, here's to a happy healthy 2015 :-)
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hi, feel free to add me, I am hoping to lose 20/30lbs too :-)
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welcome back, feel free to add me. I am starting again too :-)
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welcome back, I'm starting again too, feel free to add me :-)
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thank you, i'm starting p90x this week hope that gets me on the way to my goal weight :-)
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lost 44lbs = 14,045 total
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jon bon jovi
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13 mins isnt that bad for a beginner.... dont worry about your speed that will come later, i have been running for a few months and very rarely do i go faster than a 12 min mile but i am ok with that because at the moment i am building up endurance that will help me in the future when i am ready to try and run faster :-)…
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i lost quite a bit of weight on the slim fast diet in the beginning. when i started dieting i would have one for breakfast and one for lunch then a healthy meal for tea. but after about 3 months i found i wasn't losing any more weight so i dropped it to breakfast only and ate a healthy lunch instead. the same thing…
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WOW! Thats amazing, i actually said out loud 'no way is that the same woman!' truly inspirational, well done x
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5' 2" ... 32 years old... mom of 2 boys aged 7 & 5 ... SW 204 CW 160 GW 140...add me :-) i log everyday x
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i'm in birmingham, feel free to add me :-)
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if it were me i would be reallllllly good up till that weekend, then have fun, its one weekend, make the most of it. the following week be reallllly good again :-)
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great post, read it all.. twice! friend request sent and inboxed you a question :-)
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i normally add some mint sauce (straight from jar) to the tuna and mix it in with some pasta.... or if i havent got time to make pasta, i just eat it straight from the tin :-)
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i started running (more like jogging) in june last year and entered my 1st half marathon in october! i started by not even being able to run to the end of the road without stopping for breath, but slowly i began getting better and being able to go further. come the big day i was confident i could do 6 miles no probs (and i…
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all done, 100 on each leg :-)
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i'm in, never done these before so should be a laugh! lol
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i'm from birmingham feel free to add me :-)
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i'm a chunky runner/jogger lol i started running last may and completed the birmingham half marathon in october :-) i havent really ran since then tho but defiantly looking to get back into it now that christmas is over...
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i just bought casilan 90 simply because it was the only one less than £10 lol but it can be mixed with anything, so i opted for milk and it was ok, but then i added cocoa for 'added taste' and YUK!
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hi there, firstly ... forget what the scale says... the lost inches and toning up are brilliant! secondly, it may be water weight.... it may be that you need a new set of scales....try mixing up your exercise, do you do planking? thats brilliant for the core and abs :-)
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birmingham here :-)
