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I too lost and regained on WW. I was looking for an Android app for my new phone which would help me kick start my diet. I've since learned that WW don't do an android app in the UK but only for IPhone !! so glad I didn't sign up to their on line service again. MFP is great, exactly what I am looking for.
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Scotland, home to whisky, haggis, tartan and rain.... love it.
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LOL, thank you, done it and it was hard but felt good. Can't wait until I'm back into the swing of it.
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Great post love all the motivation. I graduated the C25K twice and for various reasons stopped running. Back to start again only this time I have weight to shift too. Starting week 1 today.
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Thanks Paul, great motivational words.
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North of the wall in Bonnie Land. Help is needed so everyone add me to your list
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Well done Paul. I joined today, I hope it does the same for me too. I'm ready for action. fellow Scot. Mollyisone