We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Talulahj Member

Replies

  • I love your story! Thank you for sharing. I have MS as well and am off disease modification therapy. I am also on a weight loss journey and you inspire me. I will continue to rally for you. Yay!!!
    in Off the Meds! (inc lots of pics) Comment by Talulahj March 2015
  • Hello- I love Yoga and the recumbent bike. I have balance issues to have fallen when walking alone. The recumbent bike allows for stability. Yoga helps me to practice balance. And the stretching is lovely since my I have spasticity in my muscles. I have heard swimming is perfect for those with MS. Eventually the exercise…
    in :-) Happy to find you folks! How do you manage fatigue and exercise?? Comment by Talulahj March 2015
  • I also got a C25K app for my Android phone and love how easy it is to use. It tracks the time for you. I highly recommend something like it. I am also signed up for a clinic given by a local running store to go over proper stride and they do an evaluation and fitting for proper shoes. I am easing into it as well and want…
    in Training for a 5K Comment by Talulahj February 2012
  • Last night I cooked a cup of quinoa according to package (1 cup quinoa to 2 cups boiling water brought to simmer immediately) and after about ten minutes of simmering, I added a bunch of cleaned, cut up collard greens to the pot and covered it-let it steam/simmer for another 5 minutes on low heat and then 5 minutes on no…
    in Collard Greens dilemma Comment by Talulahj February 2012
Avatar