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I think we all have to start somewhere. Remember that everyone at the gym is there for their own reason/insecurities, chances are they arent focusing on you, but on themselves. I do know how you feel, i felt the same way when i started at the gym to get over my insecurities I started at a womens only gym to build my…
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I'm trying tofu for the first time. Can anyone help with ideas in how to prepare it
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I have the same problem as you do! Hopefully we can encourage eachother
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Hi Chelsea, Ive added MFP for the same reasons you have. I really need some motivation when it comes to loosing weight. Im going back to work after a year of being off with my second child. I find this time around im having alot of a harder time loosing the weight. Im hoping to find encouragement on the site as well as…