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Thank you everyone for responding. I'm probably still heavier than some people want to be but after losing over 4 stone I'm happy and I weigh the same as when I was 18 :smile: I was eating between 1200 and 1300 to lose weight and I am now attempting to eat 1750 but struggle to eat this much some days.
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I'm on day 11. It's a little ouchy. I'm still attempting to do mine all in one to as my legs are a little like jelly after I've finished. For those that have completed it what sort if results have you seen? I have notices more muscle definition as I didn't really have any of that probably because I've lost 57lbs mainly…
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I'm 5'3" I started out at 192lbs which was nearly 14 stone back in November 2011. I had a gallstone attack that lasted 9 hrs. I had surgery to remove my gallbladder in January 2012 and then in May 2012 finally realised that I was really quite big and had to do some serious weight loss so I joined MFP. I have nearly lost…
