MissyMissy18 Member

CORGNADO.

the one thing i hate about losing weight is when it isn't happening. or when it's happening in reverse........

BEAUREGARD, beau for short. :) Pepper Rigby

Incorrect! Unfortunately. I'd be dancing with joy if I could maintain on 1800 calories without deliberate exercise... and I'm 5'4" which is the average height for adult women.

goal 1: getting my hair colored red at a fancy salon ultimate goal: tattoo :)

daaaaamn! you look hot!

I have dated dudes of all different sizes and felt equally attracted to each of them. When it comes to physical attraction, I'm more about a guy's face than his body! Of course, there are men I find too overweight or too thin to be attractive, in which case, no I wouldn't date them!

My experience with Insanity was that the program way over-estimated the calories I needed (I'm 5'4" and was around 136 at the time and trying to lose a few more inches at the waist). I started out adhering to the program strictly: huge egg white omelettes in the AM, protein shakes, chicken breast for days, etc. etc. and I…

I LOVE HIIMMM.

Writer or artist

smart, polite, AND pretty! :drinker:

Ohh how good did using that respiratory therapist trump card feel?? I'm kind of jealous. Some day I'll be able to play a trump card on an MFP forum. Someday... And to the first poster: don't feel too bad about this exchange. It could have been (and usually is) far more unpleasant.

and this!

I'm a Brooks girl! Adrenalines and now the (brand new) Transcend are my choices. Definitely check those 2 out if you find out you pronate at all!

Great sports bra brands for large chested ladies, in order of personal preference (I'm 34F or G in a Chantelle bra for reference, 36E in a Moving Comfort bra): -Moving Comfort -Shock Absorber -Enell

Hmm no, I didn't know that, but a person who makes a sweeping, sensationalist claim like "dairy keeps you lean by slowly killing you" probably knows a lot about blatantly making things up so I trust you!

wow. wow. you are awesome. your boyfriend is awesome. your story is awesome. thanks so much for sharing!

Awesome info, thanks! I have read much of the same information (most recently in a Gary Taubes book) which originally spurred my decision to embrace the delicious, fatty side of life. I always, always hesitate to share stuff like this without the added disclaimer though because I'm not an expert.. even if it's something…

Good point!

Ooh! You're probably right. I mean, you have crazy abs so you probably know everything. Weird though that my doctor never mentioned anything about how I'm totally dying from the half and half I put in my coffee. Especially considering that everyone knows! Eh, oh well, I'm dying slowly anyway from being human, so I'll take…

I'm a self-proclaimed salad master. some of my fave topping combos: -black beans, avocado, diced mango, cilantro, feta cheese -tuna (packed in olive oil) mixed with a bit of mustard and a squeeze of lemon, 1 slice bacon, avocado -1/2 cup or so of leftover roasted chicken, blue cheese, hard boiled egg, slice of turkey…

ditto

hmmm... bump for later

27 5'4" CW: 143ish GW: 130

Sugar from whole fruits doesn't have quite the same effect on your blood sugar as added sugar from processed foods and fruit juices. The fiber you get from eating whole fruits helps your feel fuller and keeps your blood sugar from spiking too much (it's this spike and subsequent drop in blood sugar that can cause you to…

Anyway, OP, I've been doing low carb for 4 weeks and this past weekend had to travel for a big work event and was off plan the whole time. I actually found that the high carb foods I ate weren't as enjoyable as I remember them being (seriously how was that bagel not mind blowing?), and when I returned home it was no…

Dang. #problemsiwishihad Couldn't resist the hash tag, sorry :) Eat up!!

I lol'ed. I lol'ed a lot.

Thanks! Bump for more votes!! :)

some people become very attached to a false sense of superiority. a false sense of superiority is very easily attained on the interwebs.