Replies
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Drink green tea after every meal! Keeps you hydrated, acts as a natural diuretic, and stops those late night hunger cravings!
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I, as well as a lot of other MFP members hav been logging it in as circuit training for 20-25 minutes! Hope that helps ;-)
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I, as well as a lot of other MFP members hav been logging it in as circuit training for 20-25 minutes! Hope that helps ;-)
