Help! I'm so confused!! *Female input appreciated!*
Hello! So I've been on a strict 1200 NET calorie diet (healthy foods with the occasional snacks) for about 3 weeks now and I lost about 6 pounds so far. Recently, however, just when I hit my lowest weight, I gained about 2-3 pounds overnight (without eating more than my allotted 1200 calories) . I found out that this was a…
