WINEYINVA Member

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  • THANX. good to know its not just me.. I eat about an ounce a day ( an 8 oz block lasts a week when I have a little everyday) I do of course put it in my food diary and I very rarely go over in calories, never over in fat the only other fattening thing I eat is eggs for breakfast. I do go over in protein though, which I am…
    in CHEESE Comment by WINEYINVA July 2009
  • YAY!!!!!So I can still have my couple cups of joe in the am. thank goodness. and yes I agree cinammon in the grounds is yummy.:drinker:
    in #26: The 150 Healthiest Foods on Earth Comment by WINEYINVA July 2009
  • I would love to join I have been doing some clean eating for the last few weeks, its taking some getting used to especially after doing a little research and realizing the few mistakes I have made. I have a question about carbs. I have cut them out almost entirely but am unhappy about it . Is there a type of pasta or rice…
    in NEW TEAM - clean eating - JOIN HERE Comment by WINEYINVA July 2009
  • I googled clean eating and saw tons of great information. I have been trying to eat this way for the last few months and realized the few mistakes I have made. But I do have a question what is the best type of pasta to buy. I have basically eliminated it from my diet over the past few weeks which hasnt made my family very…
    in Clean Eating Comment by WINEYINVA July 2009
  • I actually read a very interesting article in my local newspaper about a week ago about detox. It said that if you eat healthy and drink plenty of water your body will naturally detox itself. whole grains, fresh fruit and veggies and lean meat. stuff we all should be eating any way.:drinker: heres a couple glasses of cold…
    in DETOX Comment by WINEYINVA July 2009
  • SINCE YOU ALL ARE ON THE TOPIC OF STRETCH MARKS WHICH I GUESS I AM DOOMED WITH FOREVER. WHAT ABOUT CELLULITE? I NOTICED IT AFTER I LOST ABOUT 40 LBS AFTER THE BIRTH OF MY LAST CHILD. ABOUT A MONTH AFTER GIVING BIRHT I WEIGHED IN AT 175, IT TOOK ME ALMOST TWO YEARS BUT I GOT DOWN TO 135 AND MANAGED TO KEEP IT OFF GIVE OR…
    in stretch Marks Comment by WINEYINVA July 2009
  • ITS NOT THE SWEETS THAT GET ME I CAN DO WITHOUT THOSE. ITS THE SALTY STUFF CHIPS PRETZELS ETC, I COULD USE SOME HELP WITH THAT :sad:
    in sweets!! Comment by WINEYINVA June 2009
  • THAT SOUNDS REALLY REALLY GOOD. WE JUST HAD GRILLED SHRIMP FOR DINNER AND I NEVER REALIZED HOW LOW FAT AND HIGH PROTEIN IT IS UNTIL I ADDED TO MY FOOD DIARY, AM DEFINITLY GONNA TRY THE BANG BANG. THANX FOR SHARING
    in Bang Bang Shrimp! Comment by WINEYINVA June 2009
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