redhot8779 Member

Replies

  • I went to my first live Zumba class Aug 27 and weighed 255. I started going 3 times a week and eventually moved up to 5 days a week. I became an instructor on March 1. Even if I don't have a class to teach I still am doing Zumba 5 days a week. This week I have also started kickboxing once a week. Today I am now at 197 and…
  • Awesome job!!! Keep it up!!!
  • It depends on different things, but you can burn 750-1000 calories an hours. I have lost all my weight so far through Zumba and became an instructor because of it. I haven't done any other work outs. Zumba all the way for me!!!!!!!!!!!!!
Avatar